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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Tisdagen den 19 maj 2020

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Date

Control_fastforward

Löpning

Export

Time

02:05:27Tid

Distance

12.05 kmSträcka

Gauge

5.76 km/hHastighet

Gauge

10:25 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

513 kcalKalorier

Score

7407Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bva%7DJ%7Dj%60mByA_MX%7D%40tDcFvAeDtAuKZm%40b%40KZeBNSPHM%5B%60%40%5D%7C%40mBQ%40UbA_%40%60%40MYI%5EL%5Eb%40FU_Ae%40Hk%40%7E%40QMg%40iEe%40e%40YcAOV%60BuBCf%40l%40cAb%40TT%7E%40Hc%40PJn%40%7D%40Zr%40b%40JnCwALuBz%40eBNoDX%7BANQd%40P%60A_AZ%7B%40Ee%40QBSiAa%40a%40%7B%40%3Fc%40%5BKZs%40i%40QJoAoBcBvBs%40q%40m%40uAqBFk%40hFo%40zBcAvAy%40f%40w%40Cs%40v%40S%7E%40S%40Yw%40u%40m%40%5Cj%40SHSpBM%7CLu%40%60Di%40%7BAe%40e%40o%40oDU_EkAqDS%40ImAk%40sA%3Ff%40QAI%60%40Ff%40vAlA%60AtCLrB%5BlEJzBz%40rEXfEfAjCd%40hC%40f%40%7BAdHUuBJc%40%7EAu%40XjBOzB%5EtFNP%5Cq%40%60%40Tf%40tFlDfKa%40q%40WPsEfGoBrDmFdCcElGaDzCu%40RkEFwCtCiD%5CmB%7BBaCaEQLa%40%7CH_%40pBoDlEqAdFmCvGmC%60Qk%40tGuAvH%7BBbU%7B%40nDaBjCYdAwAdMaCrIi%40lKyA%7CHwAjLiCjMwBpT%7DJjv%40wBxJiMxa%40kEbPmDxI%7DBvJcCvHaClFg%40fDkBlE_CtMwE%60e%40_CjIyHr%60%40Qb%40c%40KULM%60%40eK%7CeAqBlRi%40lBqAnP%5DlAThAtFbK%7E%40f%40pC%5Ev%40h%40b%40lBA%60A%5B%60DuA%7CE%7B%40b%40o%40WWHg%40fAqFtG_BbDqDnSnCrFShCu%40%60BCl%40n%40dAQR&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 513 kcal