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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Söndagen den 2 augusti 2020

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Date

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Löpning

Export

Time

01:19:37Tid

Distance

23.91 kmSträcka

Gauge

18.02 km/hHastighet

Gauge

03:20 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1586 kcalKalorier

Score

4693Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cuh%7DJi%7EilBaBmNeNpFaBwCiDiJgBk%5DoFwCkAoCaOrAAaHzBkMg%40wCoD%7EBsBm%40uEhC%7DFaAeO%7CCuEpDgD%7EEaFzPyA%60ThAz_%40%7D%40lc%40%7DFfh%40k%40%7CMd%40zOtEz%5ElAd%60%40zHzRz%40VjCuLjBaQ%60Nad%40xBiCnGvZ%7CBnRpDvJh%40V%5E%5D%5CgDaD%7BLHgD%7CBiAnDzIjEzCn%40bj%40GnN_Grc%40eAzTgAdGqDjJaD%60ToAjCuChB%7DDoCcEfA%7DMl%60%40%7DAlR_%40%60b%40T%60%40bBwCrJaG%7CFiBxBQ%7ECfDpAPlNeMvFf%40nIsBtUzUrChAbFJtFwDpJoDdEpAhAI%7CFeFjTsIfCsIdCkDdHuV%60AeUfBsOdDcPxAmShOab%40%7EB%7DR%60A%7BAVmM%7EAwEfAm%40hAn%40fBcDEgDeCwE%7B%40WeBzAaAaAVqGi%40yBoItm%40dFnNhAyH%7CD%5BvD%7DGbQ%7DIrK%7DS%7DAaSXgq%40q%40iKiBqJvBkFhBqLq%40_CoAyZgBcMC%7BKs%40wDaDsE%7BDjAmJXgBrAgAzIaAHo%40dB_AaA_B%7CC%7BDyOmNg%60%40%7DD%7BRs%40qF%7C%40sCq%40cGzCwEHiFi%40UyB%7EC_%40wACmAdCeEBcD%7BCiVkBcFc%40kLeCwCcB%60CkBb%40sGlFFpEwKzHoKbVwDWcFbDkAoBSt%40s%40hNjCx%40fEfK%7CBTfC%7CIXjY%7EC%7E%5DoEq%40aG%7DDoKaNsAfG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 316 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 1586 kcal