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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Torsdagen den 27 januari 2022

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Date

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Cykling

Export

Time

00:31:29Tid

Distance

4.33 kmSträcka

Gauge

8.25 km/hHastighet

Gauge

07:16 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

143 kcalKalorier

Score

1850Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dxh%7DJeyilBUJk%40rAQ%40QWqHxEi%40Be%40_%40QL%7B%40pD%7B%40%7CAWz%40iAt%40%5Dt%40i%40Nc%40d%40y%40%60%40%7DEfEIh%40h%40hEzA%60Ar%40x%40jA%60%40lDbFbCxAr%40fApDrI%60BgEhAk%40d%40q%40r%40qDn%40gARoAPORBtAa%40d%40%5C%5El%40v%40ZPAd%40cBXdAP%3FbBoFxAeJXy%40vExEP%5Dz%40mFd%40gIb%40k%40PJd%40Ab%40a%40jAg%40h%40%40PU%5C%7BCEgGyCkWKuE%40mMQcDk%40%7BCcByCc%40Ue%40Hg%40a%40g%40ZiBnCgAlAy%40%5EwAxDQ%40gAu%40%7EByG%40g%40QS%7B%40%7EAy%40%60%40W%60AaClBkAlCkAjHFf%40hA%60BzAzC%5EdBm%40dCqAp%40IrBPfDhAxCP%40d%40%5Br%40_B&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Cykling

Export

Time

02:05:33Tid

Distance

7.96 kmSträcka

Gauge

3.80 km/hHastighet

Gauge

15:46 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

573 kcalKalorier

Score

7411Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7Ei%7DJgfwlBn%40kDrDa%5D%7EAcEf%40kFPMD_G%60AoI%5CyG%60BmLPwJ%5Ei%40b%40Kh%40sAv%40Wd%40FvA%7C%40fHfFpAeB%7EBiAdCFb%40Td%40GbC%5CdCELjBRB%7D%40nHZxGtHvKlDjDrClEZ%7C%40qArJa%40xG_ArEM%7CC%5CtSK%7CL%5BxCw%40%7EC%7BBvQkApFGzBgB%7ELCnI%5DlBKxEgAdLQ%3FcAsA%7BCLs%40q%40SJ%7DAxFeAhCeAhAQGe%40_BcAyFk%40%40iA%7C%40f%40yDf%40%5CJ%7EC%7C%40%7EEmC%7EEq%40n%40qGqWMsAbAqLi%40oNTcINuBxAsHVmE%3FkDaAwAOwBfAuXhAuPUeT%60CsXXsSjAoFGc%40oB_AmCwBgDwAu%40d%40%7BAdCc%40jFGnEw%40xEoA%7CN_%40pBShJ%5BzCmApDs%40fFm%40eASgAQDYx%40%5Dq%40%40h%40Gc%40SrF_D%7EQIrIM%5CFd%40%5E%5CMXIC&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 2

Total förbränning: 716 kcal