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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Lördagen den 5 oktober 2024

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Date

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Löpning

Export

Time

00:47:11Tid

Distance

4.99 kmSträcka

Gauge

6.35 km/hHastighet

Gauge

09:27 min/kmTempo

Intensity

NormalIntensitet

Kcal

269 kcalKalorier

Score

2785Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iyglJk%7CijBjAsHNYx%40GHa%40NyDCqFL_AbJyGrAuAv%40SRL%60%40b%40bB%7CDv%40Tr%40r%40t%40JpAMlDoDz%40OhAy%40jAWt%40g%40f%40%3Fr%40e%40R%40z%40s%40t%40kBx%40a%40x%40CpAh%40f%40vApA%7EXaAjF_AjJaB%7EBy%40%7CGKXe%40DW%7C%40EpBvA%60H%5EzEhAf%40vAxAhAl%40t%40t%40Bd%40c%40pCgB%7CTcAhFUnC_BrF_%40nCe%40zJQPSAcC%7D%40%7B%40%3FQPSjBm%40xBc%40d%40y%40%3Fc%40RuA%7EEcAnCo%40%7C%40_%40k%40SBe%40UwAnC_AkC%5DaB%5Dk%40g%40Pq%40v%40UBQQg%40uAcA%7DHi%40_C_DmReCaH%5BcBiAsCw%40wFyAqUa%40sKSkA%5C%7BDIsBi%40%7BB%60AoD&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 269 kcal