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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Fredagen den 1 november 2024

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Date

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Löpning

Export

Time

00:58:24Tid

Distance

5.35 kmSträcka

Gauge

5.50 km/hHastighet

Gauge

10:55 min/kmTempo

Intensity

NormalIntensitet

Kcal

282 kcalKalorier

Score

3443Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:azglJyyijBTgBv%40yC%60%40sDCwHPkB%60AwAdNiKjAThBvEpC%7CAhA%5Cb%40Sp%40u%40%60Bm%40fB%7DAt%40Of%40DlBg%40r%40y%40d%40SR%7D%40%7C%40Mv%40y%40zBA%60%40%5CJ%5ENnCb%40jDVt%40%5ExEO%7E%40%5Dl%40SnBcCr%40g%40%60C%5Df%40G%60%40L%60A_%40%60Gl%40rECjA_%40lCu%40RK%5ECpB%60AfFd%40dGjCjC%7ECzBcB%7ET_%40pDqBxLaApC%5BfBs%40hMSHg%40GcCo%40y%40D_AbEQPw%40Gw%40ZuAnE%7B%40Xc%40zA%7D%40tAQHVcFUmCLqC%5Bm%40_%40d%40Gc%40QL%5Br%40PbM_ApCQLK%5BgAuEoBdAu%40_DMoBk%40qA%5DiFg%40wAiB_KkA%7BDiAgCQcAcCiFeDgm%40%7EBkQDg%40S_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 282 kcal