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19223

stomp Träningsdagbok

Man

Bengt-Åke Forslund, 75år, Härnösand, Sverige

Söndagen den 3 november 2024

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Date

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Löpning

Export

Time

01:06:03Tid

Distance

5.81 kmSträcka

Gauge

5.28 km/hHastighet

Gauge

11:22 min/kmTempo

Intensity

NormalIntensitet

Kcal

300 kcalKalorier

Score

3904Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_cflJclijBJ%5BpHlBv%40%3FbB%7CBlJpBbBNzD%7EBtAoMHgI%5CeFhAmGnDsHVmCG_FsBmJOQaAdCeCtJUfGi%40fAo%40dHq%40fDiAbCc%40tB%7E%40%7CGaA%60JLZlAd%40FhAMbAuAnCe%40zEo%40%60As%40f%40UfBgA%7CB%3Fb%40p%40tBWhBH%60%40Q%7E%40%3FhAg%40hCOtCVhBOnCTdBj%40%7CBPDL%5Bx%40Jh%40oAb%40Rb%40_%40NNtBBPJ%5ChCGvG%5BpCcA%7CDq%40x%40LbHg%40CIa%40CwDyD%7DDe%40UQJQIeDbBkAL%7BCi%40%7DBy%40uCoAEa%40n%40yJr%40qEp%40uBlBcM%7CA%7BRn%40wE%60CnApBk%40zAr%40v%40Ed%40UzAkCv%40Yb%40H%5Ew%40%7C%40K%5C%7D%40T%7BE%5Bu%40gAMqBs%40yEcAoF%7B%40QKkA%7BBi%40B%7DC_AsAO&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 300 kcal