thsred 
Träningsdagbok
Thomas Renlund| Tisdagen den 20 september 2016 |
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01:15:00Tid |  |
0.0 kgTotal vikt |  |
0övningar |  |
NormalIntensitet |  |
645 kcalKalorier |
| WOD 3 rounds: 30 sec support in rings, 30sec rest 30sec hollow hold, 30sec rest 30 sec Hand stand hold, 30 sec rest 30 sec table hold, 30sec rest + 8min emom: Odd: 5x Ring rows tempo 3111 (sc; rx- Strict chin ups) Even: 8x push ups tempo 311... | ||
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Visa passet detaljerat |
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Sammanställning |
pass totalt: 1
Total förbränning: 645 kcal
