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tilo Träningsdagbok

Man

Mattias Eriksson, 44år, Malmö, Sverige

Lördagen den 20 april 2013

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Date

Control_fastforward

Promenad

Export

Time

00:48:19Tid

Distance

6.13 kmSträcka

Gauge

7.61 km/hHastighet

Gauge

07:53 min/kmTempo

Intensity

NormalIntensitet

Kcal

476 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:srjrI%7D%7EenA%5EMZtAWl%40o%40f%40OGeAZy%40UoAt%40gCt%40m%40h%40mARIx%40o%40TKRXxGhBzG%60%40nEfBxFX%7CDbAlCA%7CAr%40pDt%40T%7C%40lB%7EB%60PlDrQpF%60Sx%40fEpF%7EOdEpGrDxLrBhEdAtDh%40v%40hA%60FAhEYh%40Q%40A%7C%40_%40fAsD%60HcBgFsCcLaByE%7BC_N%7BCmJkDsOw%40kFeHw%5DwCaQc%40mBA%5CqAmIyDmRiHia%40yCwM%5CvBC%7BALL%5EK%7EAeAlCbIbAe%40%60B%7BBr%40BNLb%40GdB%7B%40n%40aA%3F%5E%5ETpBcAr%40sAYm%40cAi%40JY&key=AIzaSyDuTv0w5W1NOtsmT3DII

Promenad med intervaller

0 0	Tillagt 683 veckor sedan

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 476 kcal