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tilo Träningsdagbok

Man

Mattias Eriksson, 44år, Malmö, Sverige

Fredagen den 1 november 2024

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Date

Control_fastforward

Löpning

Time

02:08:55Tid

Distance

21.00 kmSträcka

Gauge

9.77 km/hHastighet

Gauge

06:08 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

1439 kcalKalorier

Score

11945Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uovyIe%7EdtA%7BEQeJzJe%40TkC%5Bg%40XwFrJ_CzBgGtCuHhLeG%60QgFnKo%40j%40%7DEiFuLuJqBu%40kC%40%7DNgGiEiFqBaEeBo%40mBsEmAiAoAc%40i%40%7B%40eBwKs%40L_DvBa%40CAgBr%40mFOgC%7BCsOQgCmB%7DG_DiF%7BAr%40U%7C%40%5DIS_AqAi%40yAQgBf%40uBaD_IuGkDkFyNmEs%40d%40WoAwBoB%7DAm%40wJD%7DAa%40aEaIwEaEw%40d%40w%40dCuBzA%5DsCgAeAcAVoBbC%5DKk%5C_%5C_UmRqCUg%5C%7CC%7BDKkEq%40cOqHsFgFeE%7BGmCyCyCyBuCcAetBwGsD_%40sDgBaQyNwDiBoe%40aKiFe%40cDTq%40qFcBaB_Dr%40_AzAeCtAiBzCy%40TkBIuDjAs%40%5DgAwB%5DA%7BAmCEeBmDcGgHqUi%40Eu%40nGy%40n%40s%40EmA_Ci%40kE_C_CkAn%40cAy%40aCXa%40sAcD%40gEN%7DHjAc%40kDgC%5EeBOaFyCoFbCiFhAoH%3FsEkBuFe%40eDcAsRbEs%40YmCd%40yEB_Do%40ww%40kVsYWiH%7B%40eGuCk%5EcW%7DE%7BA%7DCLuBeAqEO%7DBy%40q%5Emk%40sH%7BH%7DLmH%7BAkBgC%7DFoC%7BM%60%40EdC%60EbDhC%60%40%5BGy%40y%40aA%5BFP%60Bp%40p%40Zg%40e%40qA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Tillagt 88 veckor sedan

Visa passet detaljerat Next

Next

Vikt, 78.5 kg

Gauge

78.5 kgVikt

Change

-0.5 kgFörändring

Bmi

22.21Bmi

Ingen kommentar

Sum

Sammanställning

pass totalt: 1

Total förbränning: 1439 kcal