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tilo Träningsdagbok

Man

Mattias Eriksson, 44år, Malmö, Sverige

Onsdagen den 8 juli 2026

Control_rewind

Date

Control_fastforward

Cykling

Time

00:58:02Tid

Distance

17.96 kmSträcka

Gauge

18.57 km/hHastighet

Gauge

03:14 min/kmKilometertid

Intensity

NormalIntensitet

Kcal

555 kcalKalorier

Score

3921Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BgdeJ%7DkwcABrEw%40%60CExBeA%5EyAEMdBg%40v%40j%40dKEjDu%40hCiBjCgBvAoGrCsDxB_OnA%7DKxIWiFyBcGqC_U%7B%40eD%7B%40gHgAoD_BqNF_CUeBgAyDgC%7DFcCuMqGaOSiBf%40_EKcAUSoAh%40m%40OoG_O_%40KuAt%40OIs%40qM%5DEaBr%40c%40g%40yA%7DIwN%7D%5BGmBzGog%40UwAkFsI_A%7B%40cE%7B%40iKiDoRxDmB%40o%40m%40%7D%40aDi%40%5Bk%40ToHnHaFbDcI%60Lm%40BkMgByChAgAzEsBbEwAjB_Bf%40m%40zD_DfJgCpB%5EBHtD%7BAvIz%40hFZvH%60%40z%40bDbTnVho%40dBvFvEvSdBjErDpDr_%40%60TNTAxBi%40bBt%40jE%7CCjC%7E%40%7EA%7C%40G%60EuAj%40z%5B%7CBfWfDpTJ%60Fy%40%60HmBpEIdGgAbEg%40zE%60%40%5C%60%40zB%7E%40lNaEvEPjIg%40v%40uAz%40o%40xAr%40uAzAu%40x%40_A%60CdBlA%60Cf%40%7EEUxDXrDG%7CDx%40%60Kx%40tAVlB%7C%40nA%7CAhA%60BAj%40%60%40%7E%40zE%5DbCF%7E%40xAfCzAr%40%7CAvEtCpDzATzAWhEcCnAoAzDwRn%40uA%40wAd%40QlAmCjBUq%40CJgF_%40u%40%5ETDWr%40qHKaCp%40kCv%40%7BAbCu%40hATnBkBdCuC%60DyIDPk%40jAQUcBgKc%40sGQEw%40zAcA%40oCiDQiAb%40oD%60Ar%40%5EkBcB%7BK%60E_EjFcH%60%40%5E%60%40hDjAp%40nCOhBkClAk%40QkGgAoMwCwJhCaFiAwP%3Fg%40bAc%40Fe%40G%7BFDeC%5Ec%40GgAbA%7DBrAyAfEoCx%40C%7CCdApK%7D%40rLsGfBwAxA%7DB%7C%40yDu%40kNr%40oD%7CCG%3FkCz%40%7BBUeE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 555 kcal