TwiikMarian Träningsdagbok
Marian Moron, 37år
Placering: 93 Resultat: 28 min 45 sec
Lots of contestants (300+), very warm near-summer day. OK result for recovering from a knee injury. (11km/h, 5.3km)
00:28:39Tid | 5.10 kmSträcka | 10.68 km/hHastighet | 05:37 min/kmTempo | NormalIntensitet | 347 kcalKalorier | 2638Poäng |
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00:14:53Tid | 1.02 kmSträcka | 4.11 km/hHastighet | 14:35 min/kmTempo | NormalIntensitet | 105 kcalKalorier | 736Poäng |
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00:23:55Tid | 1.35 kmSträcka | 3.39 km/hHastighet | 17:43 min/kmTempo | NormalIntensitet | 86 kcalKalorier | 1193Poäng |
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Sammanställning |
pass totalt: 3
Total förbränning: 538 kcal