TwiikMarian 
Träningsdagbok
Marian Moron, 37år| Söndagen den 19 augusti 2018 |
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Placering: 0 
Resultat: 0 minDid my weekly interval training in a 10km race. Much nicer to run in group. Great weather today!
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00:56:26Tid |  |
2.14 kmSträcka |  |
2.28 km/hHastighet | |
26:22 min/kmTempo |  |
NormalIntensitet |  |
209 kcalKalorier |  |
2851Poäng |
| This workout has been imported. | ||
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00:58:57Tid | |
9.79 kmSträcka | |
9.96 km/hHastighet | |
06:01 min/kmTempo | |
NormalIntensitet | |
693 kcalKalorier | |
5442Poäng |
| Half marathon training, W9. High intensity intervals during a race event. | ||
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00:33:44Tid | |
2.44 kmSträcka | |
4.34 km/hHastighet | |
13:50 min/kmTempo | |
NormalIntensitet | |
142 kcalKalorier | |
1694Poäng |
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Sammanställning |
pass totalt: 3
Total förbränning: 1044 kcal
