Klätterträning

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Last days workouts in minutes

Description

Grupp för styrketräning och annan och kompleterande träning för klättring.

Kategori: Anden	Antal medlemmer: 26
Medlemsskab: Åbn	Administratorer Tomas

Seneste forumsindlæg

psycho_sw created the topic Tips klättring bohuslän?

Hello there, jag och tre av mina gamla klätter kamrater skall till bohuslän om ca 1 vecka för att klättra och bara njuta av västkusten. Är det någon som har förslag på klippor/boulders/crag ...

717 weeks ago

psycho_sw created the topic Elbrus

Tränar som en dåre för att komma i topp form till jun 2011 det är då jag ska bestiga elbrus från baksidan och åka snowboard ner samma väg jag gick upp, nån som varit vid elbrus och framf...

717 weeks ago

da_sealboy wrote in the topic Mt. Blac

Vi var körda. Kom dit på måndag. Fick höra på onsdagen att det skulle blåsa storm ovan 3700 m. på fredag & lördag. Det var våra toppdagar ha ha.. Men skam den som ger sig, dåligt acklimatise...

778 weeks ago

da_sealboy wrote in the topic Mt. Blac

Kan väl bara medela att jag inte kom ända upp på Mt. Blanc. Kom endast till strax under 3900. Men jag kan säga att det var folktomt ha ha.....

790 weeks ago

da_sealboy wrote in the topic Mt. Blac

En av dom större fördelarna är väl att man slipper stenras och som du säger, allt folk. Van vid alperna blir man ju aldrig när man bott i Sverige hela sitt liv. Men snö och bergsvanan finn...

807 weeks ago

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Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

Swimming

tirsdag 30 april 2024

00:40:01

1.00 km

225 kcal

Det här träningspasset har importerats.

0 0	3 dage, 9 hours ago

moffast have trained

Running

tirsdag 30 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gz%7ChJmqjmBM%5DAeAlA%7DAHBIZ_AjAi%40JYUeBx%40qDjCmBzBaC%7CAmElBiKpFgHlEyEnBeADANyBtAkC%60CgF%60Cg%40%40iDzAyAVkAt%40%7B%40%7E%40s%40VYEgAf%40uAJ%7DAd%40a%40%3FeBdAqAPkAbA_DlAmARgA%60AsGfBUf%40yB%5COk%40%3FkBIOSJiAmC%7B%40wEsBuBeBuAuAc%40c%40w%40iA%5BgA%40wDk%40wF%7DA%7B%40BmDjAuB%60Cu%40%5C%7BDbFo%40h%40i%40HiFeA%5DeBAwCOc%40s%40m%40%7D%40%7DAk%40%5Bm%40gB%7BAkByAxBi%40Xc%40E_%40g%40s%40aEiAOuAcBQBsC_BkGqF%7D%40KUeAb%40mDKgAeBaB_AYQFwBwDOiAi%40GQPuBsAuB%5BgBmBcA%5DyAuAg%40QEs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:29:47

5.32 km

348 kcal

Det här träningspasset har importerats.

0 0	3 dage, 17 hours ago

moffast have trained

Running

onsdag 24 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kz%7ChJgqjmBQiBPa%40%60Ao%40Af%40aA%7CAw%40Go%40NkDhBkAv%40iClCsChBgDdAoPvIcH%60GSJa%40e%40i%40%3FIXyAr%40eHzEkHdCeADgD%7CCk%40Ji%40_%40oDl%40w%40%60%40YCwCdC_AG%5BLm%40%60AwAHqDbAWZ_Bz%40aDx%40m%40b%40Ob%40%7BAF%5DCQuDk%40I%7B%40uAiAuFUUaDgCoB%7B%40q%40%7B%40q%40%5DyAH%5DO%7BDe%40s%40OwBiAqA%40aDlA%7BKtLq%40J_Fy%40%5BYMcAGoD%5BOeAeCgAiA%7DBiEU%40g%40%60Bc%40l%40q%40%5Ei%40IkAyFUH%7D%40OQq%40e%40q%40qCsAy%40MuAm%40sCuDwA%5BEeALiAXc%40IQMOcA%5EYMi%40kBsAaB_A_CkAiBBc%40i%40K_%40aAu%40Oo%40ZeAg%40_AeBq%40e%40yACcCuC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:30:53

5.37 km

345 kcal

Det här träningspasset har importerats.

0 0	1 week ago

moffast have trained

Running

mandag 22 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kz%7ChJaqjmBWcBNi%40fAs%40BT%7D%40%7CAQHi%40KqA%60%40iDjB%7DD%7EDoAx%40qGdC%7DGhDqGpDmG%7EEsAUeBxCMGcBfAwGbCk%40KaAT%7BCnA%7D%40h%40oBnBiE%60%40gBf%40e%40A_BvAqBPgAjA%7BFxAe%40j%40gCZwA%60Ay%40Pa%40b%40qBn%40O%5BSwBi%40e%40eAiCu%40qE%7DDmDq%40a%40_%40AaAiA%7D%40_%40iA%40gG_A_Cs%40qAIuBh%40mAt%40%7DAhBsB%7CAkDhEm%40RqFm%40%5DaBCgDuDgF%7B%40kBuAqAw%40dBc%40%60%40g%40F%7D%40uAa%40wCsA%5D%7D%40iA%7B%40OwCcBsBwAmBiCoAa%40Oa%40%5CcEAqAm%40y%40%7D%40w%40o%40W%5BDqBcCeCuAGNaAmAsCaAWs%40gCgAi%40o%40oAm%40O%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:16

5.33 km

357 kcal

Det här träningspasset har importerats.

0 0	1 week ago

moffast have trained

Running

fredag 19 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ohdhJepvmBc%40d%40%7DCMiAs%40q%40cB_%40%5Dy%40%7BEaDiJ%5DoELmIIyBaCyGhB%7DGR_FJOtB%3FfCi%40xCuCeBmJJyA%7CFoD%7ECzDbAh%40pGlHh%40InCgBXHpAbG%5EBlIgG%40sAZ%40bAoB%7CAkBv%40iBhBcA%7CDLzBh%40%60BATPtBXrCfArApAd%40fAjAtGtA%60Ah%40%7EPXfA%60%40nHtBvt%40EpHi%40nOT%60AEzAy%40fDwAxP%7D%40rC%7D%40b%40y%40CgAm%40iFu%40wAkAu%40mA%7BBFqAa%40UN_Ag%40%5BH%7DEsDsF_D%7B%40Sy%40q%40eF%7BBeHeCaDmB%7DDgA%7DF%7DDc%40BaAa%40sAh%40eAFc%40p%40SfDyBp%40wC%60%40_%40_B%5BcEi%40qB%3FuKMm%40k%40o%40b%40aNv%40aKpCo%40VuAfAr%40b%40ErBvGv%40fEv%40dANv%40%7ECnAJsALE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:46:00

7.40 km

476 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

moffast have trained

Running

onsdag 17 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gz%7ChJcqjmBWcA%40y%40jAmAHDW%60AaAtA_%40c%40cFfCqGxF%7DNhGkFxCoFbEkB%60C%5DH%7B%40Me%40N%7BLjGiFpB_B%5EcD%7EBuALqACuB%7C%40WG_ClAw%40Ac%40NmAlAkB%5EyB%7C%40e%40n%40YEcCr%40cCx%40a%40l%40cALq%40ZS%5BWkCi%40%5BY%7D%40%5DYYs%40c%40mDUi%40kEgDoAg%40e%40q%40gAc%40%7D%40JmCu%40mAD_FqAaDPeAn%40gGhHaCxBu%40LaFo%40_%40kAQiEwBkDu%40y%40%5B_AwAiBQDiAjBo%40%60%40a%40Ka%40y%40i%40gD%5BO%7B%40%3FoAeBeH_EiCoC_Aa%40IoA%5E%7DCcA%7D%40o%40gAoBoAYCm%40aAcByACq%40IJMU_D%7DAi%40Ic%40FWMqAgBsBgAgAgAEo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:18

5.34 km

349 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

moffast have trained

Running

mandag 15 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qz%7ChJuqjmBUcADo%40pAiAqA%60Cw%40%40eFpCsDpD%7DSlK%7DJrFcCdBe%40L%7D%40KARmF%7CDkCpAsClA%5DGo%40LwChAuA%60AaAnA_Ad%40cAJS%5DyAPsFtCyAXkAv%40sBj%40_DzAw%40DgBj%40kC%7CAOb%40aAJa%40IUJa%40eDi%40SoAkBk%40yFiFgEcA_%40gBqAm%40NkBGmAe%40uBMaD_Ao%40A_Cp%40gAv%40%7B%40hA%7DA%7E%40aDhEmA%7E%40WFuFoASq%40Q%7BEaDqDoC%7BEuAzBc%40V%5DIs%40%7BAc%40gCwBk%40oAwAqEeCkBsBu%40_%40Qc%40kASI_Ap%40cCkAmBk%40E_By%40kDgFmAYKYGLKEy%40%7B%40Us%40u%40W%5DZeAoAy%40i%40u%40OsCoCFk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:48

5.36 km

353 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

moffast have trained

Styrketræning

lørdag 13 april 2024

01:42:28

0.04 km

675 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

moffast have trained

Styrketræning

fredag 12 april 2024

01:14:07

609 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

moffast have trained

Running

fredag 12 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ez%7ChJ%7BqjmBW_%40HqAfA%7D%40w%40rA%7DBh%40mA%60AiAf%40%7BH%60HmFhBcMtG%7DE%60DmClC_%40Ng%40Uu%40Bq%40x%40yDnCkBRuCjBeFtBi%40f%40SEcCxAiEl%40eAf%40uARaAj%40qCXaAtAoCj%40aDbBcAHkDvAk%40h%40uBn%40c%40_AQiBWQiAsBiAiFwDiDgBy%40k%40s%40s%40%5DiAJyCy%40y%40%3FiAWiAa%40%7BBQmCt%40_ClC_BhAaEvEiAL_Fq%40WUOu%40i%40eE%7DA%7DA_EwHGEy%40xCa%40Jc%40Kq%40%7D%40%7D%40aDmAWaFkEoAg%40iGwEQgAl%40oCyDyEcA_%40wCmDe%40Eu%40eAmAi%40g%40e%40o%40%40w%40oAcCcAqB%7DAMs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:34

5.31 km

352 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

moffast have trained

Löpning - Löpband

onsdag 10 april 2024

00:49:00

7.64 km

426 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

moffast have trained

Running

søndag 07 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oidhJkrvmBNdAUTeC%3FiBcAkA%7BBwCsLi%40_A_%40Fa%40a%40OlAmBZg%40Mw%40nR%7B%40n%40u%40EqC%7BA%7BAiBy%40Xu%40UcC_D%5DeBXcDCqBq%40%7BCeCiGmAkFEcJaAmDaAgHs%40A_%40fA%5BTs%40Eo%40e%40_B%7DCEy%40jA%7DB%7BB%7DIO_BpAeHb%40e%5E_%40uCq%40uCwDgJu%40o%40m%40qBcBcAoAqC%7B%40mCMcCmAkDeC_DcALkAaBiCuBa%40yAR_BzBqGhB%7DCpBoAlFkG%60EmAtAcLnBsGbAQj%40%7B%40fZsk%40%7EBaCnBkA%60DyEbBnBpCpFzEbDrFbM%7E%40jFJvCv%40%7EBM%7CE%7EC%60%40JpClB%5CVrAzAZH%60Af%40fA%7CCf%40V%60Bl%40%5E%7E%40Zb%40IfBn%40tAIxGhBRpBt%40dABlDbAjEl%40fH_%40hFa%40dBo%40t%40iAlM%40dGe%40pClAtC%60%40dQ%5B%60PiB%7EIc%40%60F%40nGpArPa%40zH%7DAvOoAtEqCzDeKvDp%40hHeEdKk%40N%7DAwAW%3FmAqCa%40%7EF&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:00:01

9.31 km

638 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

moffast have trained

Running

torsdag 04 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ihdhJosvmBAyAv%40iJH%7DD%7CAkBrA%7B%40pAuAh%40KZN%5CGl%40a%40%7C%40Sp%40o%40dFkApC_CRg%40jAqElBiV%40oAa%40_DA_CLa%40fD%7BDbAyB%5EYxBe%40%7CAJ%5ETbACzGz%40%7CDfA%5CMz%40n%40z%40FbAn%40z%40TvAk%40b%40yDh%40aAKwBQq%40uEiEgB_J%5Bo%40w%40LsCjAk%40r%40OA_B%7D%40%7BCa%40%5DmAe%40%40kB%5Dq%40qA%7DDRmB%5DS%40aCzBiCdBsAVqCdAm%40%40_Ah%40oAFqDO%7DBe%40cAa%40gBqBy%40EOXRdEc%40b%40Gn%40IrH%5CjD%5CNj%40z%40b%40lAOjLPv%40FxBtAbHZlG%7CAbIdAtIMtAcAlByCvBk%40p%40MzF&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:30:11

4.89 km

325 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

moffast have trained

Styrketræning

søndag 31 marts 2024

00:43:20

0.01 km

356 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

moffast have trained

Styrketræning

lørdag 30 marts 2024

00:45:22

239 kcal

Det här träningspasset har importerats.

0 0	4 weeks ago

moffast have trained

Löpning - Löpband

fredag 29 marts 2024

00:30:03

4.65 km

314 kcal

Det här träningspasset har importerats.

0 0	5 weeks ago

moffast have trained

Running

onsdag 27 marts 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ahdhJyrvmBK%7C%40U%5CuCNuBcAW%7D%40o%40u%40eAgGeCcH%5DgBGaDLkIKkB%7BBeFsA%7DEU_G%5EiF%7C%40mGLoDAqEc%40%7BLn%40iG%7E%40C%60GfA%60%40%5Ct%40QnGGPg%40UwC%5C%5D%7E%40QtAtAz%40%60%40rEx%40dC%40%7C%40Sb%40%5DdAG%7CFyBdGgEdAb%40XhBj%40PjGNbHr%40xA%60%40tDgAlAG%5EZjBlJt%40dAdBhAjAvB%40rD_%40n%40i%40bEuA%7EAQ%3F_Cm%40gAEeBmA%7BSsCqB%7C%40sA%60CeCxCElBV%60D_AtODhAu%40%7CHi%40hClAjQNjJeArO_%40tDc%40nB%5Bl%40mB%5DwF_HqDmFeCyBWVa%40jEc%40nK_%40jDWRaB%3FuDc%40%7BAoA%5DgAa%40qELmDJ%7D%40f%40%7D%40NiEReA%5CClAZKfDd%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:38:05

6.69 km

445 kcal

Det här träningspasset har importerats.

0 0	5 weeks ago

moffast have trained

Running

søndag 24 marts 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ogdhJarvmB%5DrA%5BTgDJy%40%5D%5Da%40c%40uB_%40%5DoAsGuB_FeAi%40U%60AgB%60%40YOSVs%40zQYj%40mARWIeDuBs%40oA%5DGk%40VeA%5BmCqD%5E%7BIm%40kC%7DE_NQaLoBoLe%40%5BkAdBiAQ%5D%5DOuA_%40C%5Dm%40M_AfAwC%7DAuDy%40_G%7CAeIGuBd%40yXq%40oEi%40yByDiJw%40s%40o%40gByAg%40_AuBiAwDGaCsAsDaCcDqAFcAgBsCmBYq%40ToBjC%7BGjBaDnJeJlDiA%60BoLhByFlBa%40hBzA%7EL%60Af%40GhCl%40b%40Zx%40kAtEsBzF_ExAi%40hBInAi%40%7CGcP%60A_Av%40QTV%5CrCCbCr%40xBPpCUnCDrDkAl%40g%40hBs%40%7C%40Nv%5B_%40xGVbE%3FtHNfDtBtDnBtAXvB%40vIXnFkAvJEzRa%40%7CAStJv%40fD%7EBdEvA%7E%40%7CF%7CGz%40RfDwBlAvHeAnDWdCyAbDgIrI%7EAbHN%60Ef%40TPb%40x%40nEBpBmCnHk%40%60A%5BHqAw%40yBgD%7D%40fK&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:55:51

8.95 km

627 kcal

Det här träningspasset har importerats.

0 0	5 weeks ago

moffast have trained

Running

fredag 22 marts 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:khdhJqpvmBOj%40YNeCEeB%7BB_%40kAa%40g%40kAeGaCyGYwAUgCCyLgBmFaB%7BHKyDNqEbAgIJuBMsLWaFRqFJs%40%60%40EdEb%40pBb%40%5C%60%40rBa%40tA%3FlATLxBOjEFxCr%40zACX%60%40%5C%7EAvCd%40b%40%5CDbHnIl%40%3F%60DuBT%60%40x%40bFNVXAnHmFPLVKFF%5CtABhD%5D%60GyAtNqAlFuCvEoBf%40oABcBz%40uA%5Ec%40%5CmAFgDxBuAnAI%5E%3FhCeAdM&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:21:55

3.77 km

251 kcal

Det här träningspasset har importerats.

0 0	6 weeks ago

moffast have trained

Running

onsdag 20 marts 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dy%7ChJwpjmBUw%40%3FgAdAoAAXw%40xAqBXiErCyC%60D%7B%40ZoBtAmKvEyHdEwBzAiArAqA%7C%40o%40XwAUcEvD%7B%40%5E%5DIiA%5EqBrAq%40HcCtAmAV_A%7C%40qAn%40sAf%40eCR%7BAn%40mA%40kAt%40%7BAZa%40EwApAiGvBk%40b%40_ALcAr%40u%40LuEvBm%40cDc%40%5D_AmBuAuFiDaDkB%7D%40cB%7DAmADuAe%40sEa%40oAi%40wBOcCn%40qAfBoAv%40oFxGy%40XaG%7D%40a%40_BWyCuCiD%7BC%7DFc%40xAe%40h%40g%40J%5BMe%40m%40o%40oCSmFZQX_DNUEYwC%7DBe%40aAiB_Aq%40aAcAgCYBm%40YqAZw%40Ya%40tDQBw%40kAoBkBmAYyAkBcA%5DUm%40Y%3FyCaDo%40Ey%40q%40%7BBs%40yBeBYkA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:33:32

5.43 km

370 kcal

Det här träningspasset har importerats.

0 0	6 weeks ago

moffast have trained

Swimming

tirsdag 19 marts 2024

00:25:31

0.58 km

126 kcal

Det här träningspasset har importerats.

0 0	6 weeks ago

moffast have trained

Running

tirsdag 19 marts 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cz%7ChJypjmB%5DwBj%40y%40j%40%5BEZkA%7CAi%40CkA%5EoCzAyHdGsMnGaM%60HaFzBc%40%40gEtCmCv%40eJtDsCn%40_ExA%7DDlBu%40FwAt%40qA%5Cu%40d%40e%40z%40eB%7C%40%7BA%60%40%7DBlAuE%7E%40oBrAeAVQAGSWmCqBaCe%40kEQe%40oDuCqBaAgAuAc%40IaB%40kLcCsBRu%40TaLvMaAJgFcAg%40eBW%7BCaAaAk%40eBmDiFWGy%40%7CA_%40Pm%40Co%40y%40q%40qCcBk%40WgBN%3F%5CgBZyFk%40WsB%7DCk%40YqBoDw%40a%40%5B%60%40qBk%40a%40vCMZUDm%40mAo%40m%40eB_Ac%40KUDmCwCa%40CU%5BWEsBuB%5DSe%40%3Fs%40cBe%40%5By%40EaBaBc%40AU%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:32:19

5.44 km

369 kcal

Det här träningspasset har importerats.

0 0	6 weeks ago

moffast have trained

Running

mandag 18 marts 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eidhJwsvmBx%40%7E%40Ol%40PEZl%40tB%60Ap%40zBMtE%5BfCe%40hALnAc%40d%40SoAiBnDBX%7E%40Eb%40%5En%40%7CCA%7E%40%7BAnAu%40jDgGpG%7B%40LmCu%40kBOtBxChCdJ%60%40rD%3FhOXvDnBzHd%40pMaAvC%5CzAkAbDg%40tCkERqAf%40_%40k%40s%40kF%5By%40_%40sF%7B%40%7E%40e%40BoFeHOAiAZgA%7E%40w%40V%7DA%7EBiCnBq%40Ju%40aB%7BC%5DqGqE%7DMwPyDkHmAiDgBuHg%40qFk%40iMw%40%7DCPmFIkDpA%60BGPI_Bd%40pBw%40wED%7BAqCmHgBqH%7C%40%7DCCu%40oA%7BD%40yBl%40%7BC%7CBcClDaCvE_B%60Da%40d%40HXO%5Et%40%60Bu%40dFg%40%5EYnDfB%7CCtCfFhG%7CBtDdAb%40vABzBpBzBlA%7C%40%5BP%7DHl%40uHx%40%3F%7E%40q%40%5C%3FTiA%60Aj%40d%40%40nBtFdA%7CFj%40f%40pDyJdByBvArBQdEw%40rJWTaAQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:47:00

7.27 km

480 kcal

Det här träningspasset har importerats.

0 0	6 weeks ago

moffast have trained

Running

onsdag 13 marts 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BfdhJysvmB_%40bBa%40j%40kBDw%40K_BiA%5BaBi%40g%40eA_GiCiIo%40uDGaBFeJ_AoD_%40k%40oAeFc%40_FBwCz%40sINcGLy%40c%40oQ%5CyFl%40A%60APt%40%5ClDZ%60%40d%40X%40RUj%40QhAItBPFxKl%40fDvA%7CBXLx%40jAd%40FvAtBw%40pCqB%7EBe%40vAXtCz%40lCTxA%60%40lG%60AnGl%40fC%5E%7CC%40%7EBk%40%7EA_EbD%5D%5Cc%40dAkBtAo%40z%40uD%60K%40h%40NL%7ECx%40rALLQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:22:12

3.31 km

223 kcal

Det här träningspasset har importerats.

0 0	7 weeks ago

moffast have trained

Styrketræning

tirsdag 12 marts 2024

00:32:51

0.78 km

190 kcal

Det här träningspasset har importerats.

0 0	7 weeks ago

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