aleckan

Alexander Engvall, 41År, Tullinge, Sverige

øvelser

4811

Udfordringer

Konkurrencer

105

Venner

Grupper

What equipment do you have access to?

Trained time per week

Last 30 days

23øvelser

4811 workouts in total

1532km

113326 km in total

Common activities

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aleckan have trained

Distans

søndag 28 april 2024

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04:32:57

143.29 km

3405 kcal

Det här träningspasset har importerats.

0 0	6 hours 58 minutes ago

aleckan have trained

Vo2 20min + Z2 35min

lørdag 27 april 2024

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01:21:29

31.52 km

954 kcal

0 0	1 day 5 hours ago

aleckan have trained

Bålstyrka

onsdag 24 april 2024

01:00:00

14417 kg

349 kcal

0 0	4 dage, 8 hours ago

aleckan have trained

6x1min

tirsdag 23 april 2024

01:00:00

24.98 km

642 kcal

0 0	4 dage, 23 hours ago

aleckan have trained

SS 3x12min Race winners

mandag 22 april 2024

01:00:00

24.36 km

745 kcal

0 0	5 dage, 23 hours ago

aleckan have trained

Bålstyrka

mandag 22 april 2024

01:00:00

14497 kg

350 kcal

0 0	6 dage, 5 hours ago

aleckan have trained

Rull

søndag 21 april 2024

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01:26:56

25.56 km

924 kcal

Snöhagel å blåst, vände hem tidigt.

0 0	1 week ago

aleckan have trained

Bålstyrka

onsdag 17 april 2024

01:10:00

13933 kg

408 kcal

0 0	1 week ago

aleckan have trained

EB 4x8min

tirsdag 16 april 2024

01:05:00

25.36 km

783 kcal

0 0	1 week ago

aleckan have trained

Bålstyrka

mandag 15 april 2024

01:00:00

15562 kg

357 kcal

0 0	1 week ago

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About aleckan

Anställd av Twiik som utvecklare. Skicka gärna ett pm om du har några frågor eller liknande.
Cyklar för Stockholms CK och tävlar i H40 samt senior.
mvh Alexander

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SATS Zenit

Stockholm

Actic Komethallen

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Stockholm

Sollentuna Sim & Sporthall

Sollentuna, Sverige

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aleckan

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About aleckan

Gyms

SATS Zenit

Actic Komethallen

SATS Vasagatan

Sollentuna Sim & Sporthall

Jakobsbergs Simhall

Ursviks motionsgård