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rothan

Man

45År, Växjö, Sverige

3676

0

0

Venner

0

Grupper

0

What equipment do you have access to?

5

Trained time per week

Last 30 days

20øvelser

3676 workouts in total

84km

44869 km in total

Common activities

stream

No_medium_image

rothan have trained

151

søndag 28 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_vhzIycvyAlCbL%5C%60Ef%40u%40%60DYn%40bApCj%40d%40n%40PQZ%7C%40i%40gBB_D_AY%7EAVd%40a%40y%40nApAy%40%40h%40vDPOlA%7E%40UjAb%40rBjB_%40n%40KqDTTSa%40ZsAdE%7DL%60%40TjAiBC%60AVu%40vDu%40GTdBl%40nAjC%5BJAa%40b%40mBz%40p%40Wy%40%60AcBTj%40t%40iPiDmKXoAGxA%7BAfB%5E%5CRW%5Dh%40Z%60Cs%40%7EG%5CbAiAEIfA%5Bc%40o%40bCcBfA%5DM%60%40q%40Qf%40u%40J%7BCmB%5CgDrAeDM_DmDGcCwARTY%5C%7BAKwEbAk%40Eh%40OH%7BA_%40t%40%40g%40vCfJPjC%40UqGPsBp%40aDW%7DApAy%40Hs%40Y%7B%40L%5BkA%5BBv%40bAUFw%40iAjEsF%60Fc%40vAs%40f%40n%40%5Bk%40p%40uCj%40OBwAfCmEl%40CN%5EQUdFXxBbAv%40wA%60BaArAPvAg%40T_Db%40fAT%5BFZ%3Fi%40Z%60Ee%40qBn%40yASh%40_Cm%40cDmD%7D%40hD_BgC_DfCkBhDd%40mBuDkAOg%40j%40jDy%40aHpBSlFuBvB%7C%40Ic%40%7C%40eBbAGoAKWaC_Ce%40Ga%40%3F%5CrFXfAnAZk%40j%40n%40lFdQ%5DpFgIjTiAvAa%40dDuB%60H%5Bn%40aBNk%40Ue%40bAr%40yCEoEsClFS_Fa%40i%40g%40%5CsOqAsC%5En%40q%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

04:30:01

Distance

9.87 km

Kcal

1080 kcal

Det här träningspasset har importerats.

0 0	8 hours 13 minutes ago

No_medium_image

rothan have trained

fredag 26 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aeezIwfdyAhAoB%5CXdACEz%40Pb%40l%40%40Rb%40V%60FDdULt%40%60B_%40hEOj%40uLlB%7DJJ_DOs%40%5DKRjEOv%40e%40j%40oDBs%40e%40W_CRiA%60%40c%40hDMf%40BZd%40PtAa%40%60Cc%40%5CeCF%7B%40O%5Bk%40QoA%5CuBf%40%5Dn%40Hy%40J%5Db%40M%7CAXnA%5CT%7EC%40d%40SV%7B%40IcBe%40q%40gC%40q%40I%3FOLTXO%7D%40d%40WpALxAb%40d%40lDEd%40%5DRoAGw%40c%40w%40%7BD%3F%3Fg%40b%40ADZIIBN_AZU%60ADnAf%40t%40zD%3Fb%40c%40Jw%40QaB%5B%5D%7BDEJ%5Bh%40ED%5EkALa%40hBLfAXb%40bE%40%60%40e%40NqAKu%40g%40s%40sDE%5Ci%40%5CHY%5Cw%40R%5DrBNx%40Zb%40%60EB%5Ek%40LeAMcA_%40i%40yDGDU%60AHMImAb%40a%40fBLdA%60%40d%40%7CDAf%40w%40D_AM_Aa%40c%40qDB%5BRYt%40CfARx%40b%40Z%7EB%3F%7E%40Q%60%40w%40%40eAk%40uA%7DCA_%40SFQvA%3FGVy%40O%40Lm%40TS%60%40MfAJfAj%40j%40dEW%5CsAIaAYo%40mE%3F%5Df%40OjARjA%60%40%5EbEWd%40aA%3FaAUw%40c%40WmCF_%40ELa%40%7E%40CTN%7B%40LOAJKR%3FANiAN_%40lBNbAb%40%60%40vDA%5E_%40NmAQkAa%40a%40%7BDL_%40b%40MzANx%40%60%40%5CvDG%5CYRs%40AcAUw%40e%40YqAL%7BAMn%40a%40%40T_%40XRY%7EC%40b%40l%40C%7CC%5Bp%40e%40RwA%40_AGw%40oAG_APoD_Aj%40aAJoA%7D%40_D%60%40%7B%40%5DkAF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:24

Distance

7.72 km

Kcal

622 kcal

Det här träningspasset har importerats.

0 0	2 dage, 9 hours ago

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rothan have trained

onsdag 24 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7BvhJeez%7BAj%40E%7ECdC%60BmDd%40IzAcAt%40SRTx%40%60ExBvGdD%60O%60AdHFzBjBvIPzJiAn%40wBVSXvA%7CT%60%40j%40VHXj%40RjBZhA%7CA%7EDtCpJdAnANnBZp%40p%40lAlCnCpIfLf%40RpG%60J%5EVlByAbB%7DC%60%40Wj%40Bn%40XvA%7CAbAQ%7EAiAzAcBpAqCdA%7BGIe%40aA_BqAyEkAa%40%7B%40mGHiDcAoByJdD%7BAbAwDt%40mBAi%40aAqAiAe%40cAIo%40%5CeCLcDIkAq%40kC%5D%7BDBsCbBuIr%40sA%7E%40oEIoGWYiBEeDiAi%40EsAVaGbD_%40Ca%40_%40s%40eKa%40kCaBaFg%40%5D%7DAeEcLe_%40UiA%7BAiVUU%7DACa%40%7BBH_CSn%40uAdLi%40dCs%40nH%5BdABp%40Xv%40gAjHWr%40EhB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:34:05

Distance

6.43 km

Kcal

474 kcal

Det här träningspasset har importerats.

0 0	4 dage, 14 hours ago

No_medium_image

rothan have trained

mandag 22 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_zqyIcx%60yAt%40cCt%40c%40NmC_%40%7DAQ%60%40q%40i%40Ka%40g%40Va%40AcCu%40i%40m%40o%40Hi%40QILk%40Wq%40%40o%40%5B%40k%40%7D%40%7DAYoBeAmCSAu%40NaAQm%40Zs%40QmAVJMK%7EAi%40%7EBmAzBo%40Z%5DIk%40qAe%40WeBwBo%40aDc%40i%40e%40Kw%40gAaAc%40%5DeAUKg%40qCgA%5EaA%3Fw%40a%40e%40cAP%3FOb%40CiAT%7B%40fAs%40dBQn%40r%40b%40N%5CxCz%40Bj%40rCpArCe%40zB%7BAzDWzDc%40%7EAq%40n%40aArBk%40%60%40aAO_%40PWy%40%5DM%5E%7E%40%40jBtEvEPx%40EtAz%40dDNjBbBqBjCe%40b%40i%40dD%7B%40%5CPPQATs%40aDB_%40jAwAP%7B%40%3F%7DCVsAKm%40jA_Cj%40%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:38:35

Distance

3.37 km

Kcal

311 kcal

Det här träningspasset har importerats.

0 0	6 dage, 2 hours ago

No_medium_image

rothan have trained

103

mandag 22 april 2024

Time

00:44:00

Kcal

504 kcal

Det här träningspasset har importerats.

0 0	6 dage, 9 hours ago

No_medium_image

rothan have trained

A3 Orientering Tävling

søndag 21 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7EzvIekmoAe%40%5DBi%40dBiEdAgARoB%7CAoDi%40sHgAiFAeCUc%40o%40xAw%40%5CiA%7CAArCuD%60GURa%40G_%40j%40sBLqAt%40e%40n%40HTr%40C%60ApBd%40pAH%60Bj%40t%40HjAf%40bBiAhF%7BA%60EwAtBkBgAoDkG%5D_JR_ARsF_BoMkA%60GiAjB%60%40lE%40pFi%40xGv%40pF%5E%7E%40W%60Dx%40zBLhIj%40%7CDBtDj%40%7E%40l%40%7CC%3FlKrDbOhE%7CFdCjKAjIMx%40Jp%40QfB_%40bATKH%60%40zAlB%5EBbAk%40j%40mA%5CMlExDzAxB%5EnBNO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:32:24

Distance

4.20 km

Kcal

369 kcal

H45 Vättefejden, helt bomfritt skulle jag säga, mycket bra, tiden jag tappade var förmodligen ut från kontrollen i mångt och mycket. bara 3 min efter segraren men ändå "bara" 10 av 29 i mål

0 0	1 week ago

No_medium_image

rothan have trained

fredag 19 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:weezIgidyAdAe%40b%40%60%40%5EnAbCX%5C%60NTj%40lIc%40RTi%40jGLnG%60%40h%40n%40RpCEh%40oCTQK%7CBN%60A%60ApBv%40%5CJZRlENZr%40g%40hCsE%7CD_Fl%40YpAEbBn%40o%40vJqAlDkBbDgAxE%7BBdFmAvHiAfByBdFmAdA%7B%40dKaElE%7C%40hAT%40f%40Yb%40yB%60%40c%40lAa%40xBkCd%40_BnCcCb%40iArACl%40PXGr%40%7D%40hBl%40jAB%60HkDx%40G%60CqBDsAOw%40%7B%40a%40s%40%7BAW%7DDB%7BD_AgEh%40%7DBjCoD%3Fo%40%7CAwH%5B_La%40iBnAyEtAiCb%40X%60CzEbA%7C%40f%40%40fEqDRm%40%7D%40wCSaCLm%40dCmBjCkA%7EBc%40fB_BlBe%40rC%7C%40x%40rElDlF%7CANvAaAl%40KjB%7E%40f%40eAE%7BBTuGx%40%7DGCO%7B%40Ws%40gBc%40_NqAmH_Dd%40_BGiCi%40wBNh%40bIClAcAhGMzG%7D%40LaFCkFSoDk%40%7DBBI%5El%40tBfAnHoCdF%7DCrDyAdC%7DCzHk%40fCaAPy%40e%40eADiA%60Da%40h%40%7D%40%60%40u%40%3FgAi%40qATuAlAsCvDmBlDcAx%40u%40kGcAc%40qAsBKgA%7CAyKNqEK%7BA%5Di%40J_S_AaBOgCeAaBe%40%3F%7B%40DaBr%40%7BI%7C%40%7D%40xGw%40xAiARo%40%60%40uAA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:48:12

Distance

9.90 km

Kcal

750 kcal

riktigt bra känsla

0 0	1 week ago

No_medium_image

rothan have trained

A1 Löpning orientering

mandag 15 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oiczIwsqyAJIj%40%60%40NE%7E%40iC%5CqCl%40mA%5EUp%40KjADb%40IpAbAh%40t%40DuAMqCBy%40ZqADoAd%40YVu%40d%40%7DCZ_AAUPYLqHt%40iDxAkBz%40uB%5Ee%40Jk%40Ew%40Pe%40RsABuBP%5D%5CYRDVjACr%40RnCK%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:09:15

Distance

1.17 km

Kcal

92 kcal

avbröt OS-träning

0 0	1 weeks ago

No_medium_image

rothan have trained

103

Strength Training

mandag 15 april 2024

Time

00:29:00

Kcal

183 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

No_medium_image

rothan have trained

A2 Löpning orientering

lørdag 13 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aw_%7CIk%60t%7CArBg%40rFc%40xAo%40%5EeCBaCjAqGn%40pBh%40ClBpA%5Cz%40t%40E%5Ct%40FdB%60%40T%5CUj%40BDh%40h%40%3F%5DjBA%7ECyBlHu%40hB%5DVu%40fEcBbCOzAr%40jCkBZm%40rAKxBb%40dBAjAYrCWRiBOw%40a%40_EsFkF%7DD%7BBpEiDrCqBw%40iDFaBqAWeAwEmJqBgA%7DAgCcBiIq%40BWZyBJa%40_AWR%5BQw%40oDu%40sAg%40%5BMZYAc%40%7C%40sAdJkA%7CAg%40xACx%40_BnDAx%40%5Bp%40q%40%5CQmBXwCy%40kFToGUqCa%40eAJuBYkAJaBK%5D%60%40y%40R%7DBr%40sAlCmEpAm%40z%40qA%5CeAcAsA%7CAzBd%40HdCjBl%40fB%5E%5E%5ECAp%40NFzAgB%7EAHnAQ%5C%5BjE%7BN%5CU%7C%40qBb%40Oj%40y%40x%40x%40%7E%40%60%40%5ECZXbClD%5E%7EAr%40lArAhAjAZ%60%40e%40l%40DrA%7E%40%7E%40HFVT%7D%40P%7EDk%40pERnDr%40lE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:48:09

Distance

5.87 km

Kcal

542 kcal

Veckans bana Åseda

0 0	2 weeks ago

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About rothan

rothanhar ikke skrevet nogen beskrivelse endnu.