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3771

schall

Kvinna

Carina Hammarstrand, 61År, Ängelholm, Sverige

9629

102

0

Venner

2

Grupper

1

What equipment do you have access to?

40

Trained time per week

Last 30 days

27øvelser

9629 workouts in total

486km

86290 km in total

Common activities

stream

3771

schall have trained

fredag 03 maj 2024

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Time

01:58:59

Distance

40.35 km

Kcal

620 kcal

Det här träningspasset har importerats.

0 0	2 dage, 17 hours ago

3771

schall have trained

155

torsdag 02 maj 2024

Time

00:58:49

Kcal

192 kcal

Det här träningspasset har importerats.

0 0	2 dage, 17 hours ago

3771

schall have trained

fredag 03 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7DvvI_gknApCa%40dB%7BGlLgUxCaS%7EIgV%7CO%7BjAk%40iRxCka%40kJoi%40fGog%40y%40oLPqPfDkQbByUPwc%40uA_M%7DBqH%7BJeQpAuFxDe%40jCaElB%5EfFfEvDIrGwN%7EEeB%7BAkp%40iCcGFic%40b%40aTtGcZ%7CBuFvPiUxNi%5BlI%7DJxEcQ%60WiWtHp%40zCzArC%60F%7EBQzFmGlKoHxZqEbKkJxDLvGnC%60HoHaB%7BBuFqVeN_%7C%40gIk%5BcC_WyHcPoNay%40cDwJg%40cb%40uDgGcIc%5CeJiSeBmRgKcMeKwVqOuFmKkKiHeE_GnoByClP%7DQlf%40sIx_%40%7BKb%5EgGdi%40E%7CNzBt%5D%5DlAcm%40%7D%5DgTkGaWiYiFcOmMaSiHaBs%40qEzBof%40Ec%5EbBoLqM%7BQsCaJSeIsFmG%7DGuNuJlBgDpEc%40p%60%40_AzLsAnLcFjSt%40hHbJxUfCxPDvIfCnEoGAcGuEkEnKoCbBqAlHeExIyNhKw%40rD%5D%60RrG%7EIl%40tCu%40%7C_AhBnJtCpD%7DC%7CXaCdG%5BhEzE%7BAhBhAlCfGvH%7EHxAzMjB%7CFzAdBtCh%40%7EBtDrGz%5D%60A%7EWrFdCtG%7CMhNz%60%40lCxBhFMpAj%40jHpKjK%7CCnHfLpBpRF%60d%40kD%7EZtD%60P%60BfRzEdEzJlBlDFhPsCxUg%5ExDjEjDjHjFxQRlg%40mB%60WwCjNg%40bSv%40tLgGjg%40T%60FbHhYp%40%7CGOxKiCrU%5CpVcO%7CeAqKz%5ByAbL_IxRuBhCqBjH_KBS%7DG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:59:25

Distance

40.68 km

Kcal

1134 kcal

Det här träningspasset har importerats.

0 0	2 dage, 23 hours ago

3771

schall have trained

onsdag 01 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_fwvIepknAP%7CGdKFvBcIhLoUdCcPxJqYtNedAQsW%7ECib%40sJqh%40nGuh%40_AsKZwQhDuQjBwUAcb%40%7BAiMuHqQuEiGyU%60_%40eTrC%7DImAyGaEaHye%40rCgYEke%40oAyPiIcMgK%7BCgImLuGFwCcCaWwo%40aGoCq%40oW%7DFa%5CuC%7BF%7DCe%40%7BAmBcEiWqGoFuDyHiBu%40iE%7EBmCo%40sBkFwCe%40kH%7BHmLvF%7DC%7B%40%7BSfLqGv%40sG%5D%7DO%7DLeGkJiOuEuKqI%7Db%40vOaKtOwCpBub%40Vk%5BoC_Ffe%40iG%60RiOhq%40C%60VzHt%5DDrFyAbF%7BFrH%7DLn%7DBqCdRkDzCoCbPcArSZxJeQpe%40eC%7EZ%7BOns%40sDh_%40oBfEcB%7ET%7BEfVwInRkCnRwh%40fkB%7EAnBtFlAhHr%40rDmApAt%40p%40%7CBKrP%7EBrD%7EFzBrD%7EZxLfLvLfQrk%40iTpb%40nMri%40kL%7EFdDhCdIEhCqDrIoKnp%40rCnS%40%7C%5CsAnJea%40vt%40xBrUoIdHq%5Bti%40pBrIsGxa%40sAnYdGxAzQp%40%7CN%7CF%7CD%5EnAnBb%5BpL%60NWnFt%40ju%40pj%40zFpBxj%40%5DnOuI%7COwNrEe%40pH%60DfJdPbId_%40bDjHf%5CvZlH%7CObGvb%40fDpq%40pCjP%7CQh%5BbT%7EOhBuJ%60%40mOaBmDiIkF%7CIiB%60AyBv%40wFgAuFhCeQRyMfAuGrBq%40dAkEz%40oEs%40wCpK%7BJzHpBpCeGpAlBjF%7BKlG%7D%40fCs%5EEgOdBgGeE%7DG%7D%40yP%7DFuH%7DDoR%7BPgLwD_JsOuSmCqHL_R_DkJmBmTsCmJZmSnEkVHad%40%7ESu%7B%40l%40iPbHxApLaD%60Nf%40%5CcUjCgRzHgLhJuKbDrAdE%7CGvGm%40zFgZ%60F_HzHiVfA%7DUrEwXWsN%7BDuByDMiJoHyIwK%7BJxTgJ%40WyF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:59:43

Distance

53.10 km

Kcal

985 kcal

Det här träningspasset har importerats.

0 0	4 dage, 20 hours ago

3771

schall have trained

tirsdag 30 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qewvIueknAH%7DCVt%40pBp%40xFDnBiHrBgCxBqFpIfKxCfA%60EtEhAl%40pCEhEjCGfN_FtZq%40jRuDlJoBrJ%7CH%7CKnF%7EPtGbMxHhR%7CBl%40nAqNlBu%40hAoCdAG%7EBnB%60DObIkH%60Gh%40jFwItDkCfCgDpBd%40pFhFnFf%40No%40QmIq%40sD%7DEkIiFcF%7DB%7DKc%40uGuCcLyB%7BDiCcI_CyLoCcC%7BAeDjC_IvBaBd%40o%5ExAmHT%7DGdCgSpEiQiBsBkDmAu%40iIoAgCaBs%40%5Du%40%7B%40%7BFZmJ_LqDmA%7E%40aAlDmD%60GsGd%40_FmAgJjBwE%7D%40Qg%40dCyR%3FyCwMcIyHmK%7DBv%40qDyA%7DAqF_DyCi%40H%7B%40%7EHZt%5E%60DtKrAZbKuBvCC%60NhImJno%40%7DJzYaCtO%7DCtGk%40XeNqTaAQiBzCqApK%7BAfB_BtHr%40nMhCI%3FiG%5EV%60%40c%40s%40M&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:51:20

Distance

13.72 km

Kcal

246 kcal

Det här träningspasset har importerats.

0 0	4 dage, 20 hours ago

3771

schall have trained

155

mandag 29 april 2024

Time

01:03:38

Kcal

187 kcal

Det här träningspasset har importerats.

0 0	4 dage, 20 hours ago

3771

schall have trained

onsdag 01 maj 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wewvIsoknATpGxJCdBkHvLwU%7ECgRvI_VtNgbAf%40ai%40pBcSuJyj%40xGof%40eAkN%5CoRhD%7BNfBwTW%7Bl%40uHiTgGgIgUd%5EuLpCwHLuK%7BBsCiCsGib%40dBuj%40wA%7Dh%40mJsNwI%7BBoH_K%7DHa%40cD_DkVkn%40eG%7DCs%40sWuEqYsDyH_G%7BCoBcGqA%7BNaHuGwCaG%7DBoAiEpB%7BCk%40cBsEcDcAsGaHeMfFqC%7B%40yT%7EKmGn%40uGe%40iNkKcHsKcOqEwH_HuBa%40qb%40dOwJlOcDzBmf%40HcWyBmFbe%40uG%7CRuNhp%40CfVzHr%5DB%7EEwAdF%7BFrHcMb%7EByCtReDdCiCrOg%40v%5DkQzg%40_ClZyOds%40%7BD%60%60%40kBdE_BnT%7BElVwIlReAlL_k%40jpB%5CnBpF%60BnIdAjEiA%7EAdAj%40%7CTrAbCtGtCxDlZjMdMbLvPnk%40mTdb%40dMpOsBnYqHvFbDjCrH%40bD%7DCpH_L%7Ep%40tCpTAv%5BaBtLq%60%40%7Cr%40nB%7EUcIzGy%5B%60j%40tB%7EHsGxa%40uAxYpFpAhRx%40nNrFhEb%40fAdBp%5BdMzN%5BjEn%40du%40dj%40tFzBhi%40ShQsIpQmO%7EECtGhDzIjP%60GjZfDjI%7C%5C%7E%5CpIvPxFpd%40%7CD%7Cr%40%60ChM%7EPlZ%7ETpPfBaJb%40cPwAaDkIcGxH%7DA%60AoBnDuq%40tGgR%5BkDbKuKbHdBhDuEfB%60AtFgLhGiA%7EBq%5DGgOhB%7BGwDyF%7D%40ePwGoKkD%7DPwHyGwFwBeEqJuOySoCaIPyPcDsLiFs%5EHkRdEaVLye%40tS%7Dy%40v%40%7BPvGdAdLaDpN%5CdDyg%40vScYbDj%40%60FjHnGY%60GiZzE_H%7CHaVz%40_V%60FgYEmMaEcCqEa%40iLoJeGeIyJpTiJ%40_%40yF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

03:00:01

Distance

53.17 km

Kcal

1711 kcal

Det här träningspasset har importerats.

0 0	5 dage, 1 hours ago

3771

schall have trained

søndag 28 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:afwvIknknARvFbKKnBkHzLsVrB%7BNzJyY%7CJ_p%40zEfAnJgBhEdAxG%5DjAs%40fFoL%7ENrDzAwBtCa%40%60BcFvJ%7EJnMlBbLbRzJnJbGfBjFpLdHrHhBxItB%60C%60MrD%7CKsAnCoAhDvBrC%7EJzDtChA%7EBxCfLtDhXrFxSpHbGjElAfG%7EDj%5Ezn%40xExFlFjBwBcMZ%7BFhJpMvL%7CH%7EItB%7C_%40%60FbBSpCe%7DAxEeZrJ%7BZN%7BP%7BEcRsG%7BDqDqHmAqGNwHeDoPqB_TaCsC%7BEQ%7DEeBuKcUyGyb%40oMuiAsA%7BCmXcYqJcW%7DEkSVuSgDsS%7ECgOk%40eGNij%40hBwSiBym%40%7CBwKjFgCnK%7DNxCzAtFIzKzB%60DlEzCmIbM_h%40%40gHjGi%60%40R%7DW_A_Fp%40_Rm%40iLfAuErGgAvFahA_DwHwAcUaBe%40sB%7CAmEwAgIqGsAeCcFmX%5EqOiAoIhB%7D%5C%7BCu%40gFbFoDy%40uDjG_BtJ%7BC%7Ey%40eFvZqC%7CHoDxFqFn%40iEbFaFrJmIjW%7BAfA_BmAeG%7DWyMuy%40aIsZ%7BCqW%7DHyReI%7Df%40_Iq%5C%5Dk%60%40eIcRmEmTmIiQ%7DC_TiJaL_KsVoN%7BEeLyKeHcE_E%7CcBkAlMeCxMiR%7Ef%40yIl%60%40qJjYgG%7Cd%40e%40nQfDpl%40dMvt%40zEhTlTzp%40dOvz%40cRrWsJla%40%5Bxv%40rC%60FlBvp%40mEbAmErLoBrBaFSuDcEoB_%40aCxDaEXeBfG%60OxZ%60BhNAbc%40%7BGji%40StOz%40%7EKmGvf%40XjFxIdb%40%7BCdb%40b%40jQa%40xHoNdbAeJnWiCpPkLfVuBlH%7DJNY_F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:00:37

Distance

44.76 km

Kcal

735 kcal

Det här träningspasset har importerats.

0 0	1 week ago

3771

schall have trained

søndag 28 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_fwvIgoknAD%7EFfKHnBkHxLgV%7CCwSrIuUzJko%40bF%7E%40vJmBjEhAdHa%40dHcN%60OtDxAwB%60Ce%40pBaFnJzJhLtApNpTdInHrGnBlFrL%7EGfItB%60JtChCrJjBxQkC%60DrBrChKhGvGhDdNbDbVnF%60TrHhGhEfAhGbEv%5Efo%40tEtFhFlBuBcNb%40_F%60JfMtL%60I%7CIxBz_%40bFfBQvC_%7EAzF%7B%5CnIoWL%7DPqEuQsGaE%7BD%7BHkAqGNsHeDoPqB_TeCoC%7BESeFuBiK%7BTuGeb%40qHau%40kDuSsZw%5D%7BKkZsDsQUoJj%40kG_CiJc%40qGnCkOK%7Dr%40fBaTiAko%40jBqI%7CEuCtJ_NjCbA%7EFU%7CKxBpDrEfDqI%60Mwg%40%40gHlGk%60%40L_Ws%40_Fd%40iQi%40%7BKhAcGnGwArFsfAgDuJqAsTsA_%40kBnA_KwEuEoEkC%7DJuBaMViP_AgHdBm%5EuCaAmF%7CEwDm%40aE%60ImA%60IuCxx%40cFfZqCjI%7DDrGeFj%40gEvEmFpKkHtUqBnB_BeAoGmXoMkx%40sHyYiDuXcIqSiIag%40wH%7D%5Bc%40c%60%40eI%7DRoEgTgIgQcCoRsIkLaLwWqOuFuIcJcJeFaEjaBqAfPiCzMiRbg%40yIh%60%40mJjYkG%7Ce%40c%40fN%60Dpm%40nNvx%40xDfQrTbq%40%7ENbz%40kQ%7CVeK%7Eb%40a%40tu%40xCbGnBro%40mDjAeFtLkCfCiEDmCeEkC%7D%40gCvDaENoBrFCrAjE%60GfHnP%60BdODna%40aHnk%40WtN%60AbLyGrg%40zHl%5Ed%40hImClb%40f%40%7CSwBjTaKfs%40mK%7CZ%7DAdMkPd%60%40sJJ%5B_F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

02:00:30

Distance

44.84 km

Kcal

1144 kcal

Det här träningspasset har importerats.

0 0	1 week ago

3771

schall have trained

lørdag 27 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cywvIqrjnA%7EAtBl%40e%40%7DCiOzBSnAv%40vHwSlQsKdBjCPlB%7E%40%5ErGqN%7EBoOzJ%7DXfOudAGmEwMeIoH%7DJ%7BBr%40uDwAiBaGuCoCg%40Pu%40nI%5Ej%5E%60ElLxPuBrNtH%7EEfAtJgBtGjA%60Gq%40pGyMjNxDrBaCvBQjBgGoI%7BPGgHlAmLeEmYzD%7DMvF_CrC%7BLbAcd%40uBeHOaVgBmEgEeF%5BuHaEoD%7BH%7BT_KeGkG%7DHqCdAsF%7DCFsIuAsKqHmQ%7BEaHbBsGtEs%40%7E%40uDB_GmBeMxJ%7BaCcAe%5CwG%7BWJyR%7BBkJdAuW%7CH%7D%5EoAwZwFo%5CiDuKi%40qMmh%40m%5B%7BHiBw%40j%40_G%60ZgBpl%40cC%60LkBpO%40vI%7DBnKi%40r%5BhBrJ%60BpSeAxKgCpDInJtE%7ESjBdRgA%60ObArn%40gCvN%7E%40%7CNDpe%40sCxXjDlPdA%7CPpAdDcJhJwLrm%40z%40jLfCvKMdDsBzGf%40nNu%40nDIf%60%40j%40bHmFf%5CQtVcB%7CO%40pSuAtPPhHaDbEoBxK%7E%40lGuBrf%40zBtJr%40n%60%40mGz%60%40iJjOj%40j%5E%7BEdy%40h%40lT%7EC%7CJ%5EbFvC%60E%60DnN%7CGxBxL%7BCvNXN_R%7CC%7BUfS_XnD%60AtElHzGeAnFeYfFuHtCmL%60DeH%60AaUvE_Y%40%7DMgE_DgE%5BsEeFaCu%40iJ_LmFlJcC%7EH%7DJBIiHPj%40%5E_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:46:12

Distance

31.31 km

Kcal

590 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Get more

About schall

HEJ alla glada motionärer!

Jag är en glad Svensk Klassiker som tränar lite av varje med målet att GENOMFÖRA!

Min meritlista:

En Svensk Klassiker 26 gånger, TjejKlassikern 23 gånger och Klassikerhalvan 14 gånger.

Kalmar Triatlon (full distans) en gång!

Nio maror och massor av motionslopp i löpning, på cykel och på skidor.

Mitt största mål under året är att köra Alla loppen under Vasaloppsveckan. Det har totalt resulterat i 165 målgångar i Mora på skidor i officiella skidlopp.

Nästan varje dag spelar jag in en liten träningsfilm som heter #enkeltattträna.

Filmen finns på Youtube menhittas lättast via min hemsida www.physiochraft.se eller på facebooksidan Physiochraft.

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