Löparskolan - 5 km

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Last days workouts in minutes

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Det här är en grupp för alla som kör programmet "Löparskolan - 5k". Här kan vi utbyta erfarenheter, utmaningstips och peppa varandra. Häng med!

Categoria: Cardio	Miembros: 92
Socio: Abierto	Admins Twiik.me

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jenny.wester@stadium.com have trained

HIIT

viernes 17 de mayo de 2024

00:40:00

529 kcal

0 0	10 hours 10 minutes ago

f.hansen have trained

Check på fredagsglsss

viernes 17 de mayo de 2024

00:05:00

0.50 km

34 kcal

0 0	10 hours 42 minutes ago

f.hansen have trained

Löp och köp glass

viernes 17 de mayo de 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7Bx%7EIyn%7CgAPg%40NANm%40Z%5BHWt%40_AHuID%7B%40G%7DBOcAGK_%40KoBQGoC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:02:42

0.41 km

24 kcal

Det här träningspasset har importerats.

0 0	11 hours 1 minutes ago

annabengtsson02@gmail.com have trained

Poweryoga

viernes 17 de mayo de 2024

00:25:00

145 kcal

0 0	13 hours 1 minutes ago

annabengtsson02@gmail.com have trained

Morgon prommis

viernes 17 de mayo de 2024

00:45:00

4.00 km

214 kcal

1 0	13 hours 40 minutes ago

william.bostrom@hotmail.com like this

johaneje have trained

Press

viernes 17 de mayo de 2024

00:42:00

256 kcal

B: Flyes kabel brösthöjd korsa 10, 10, 10 M: Planka 60sek, 60, 60 B: Flyes kabel neråt korsa 10kg, 12.5, 10 T: Triceps rep 15kg, 15, 12.5 B: Hantelflyes nedifrån sned bänk 4kg, 5, A: Hantellyft sittande 4kg, 4, 4 B: Flyes maskin 35kg, 35, 30 A: Omvänd flyes maskin 15kg, 20, 15

0 0	15 hours 3 minutes ago

martin.strandell@stadium.com have trained

Cykling - Recreational

jueves 16 de mayo de 2024

00:45:00

10.00 km

527 kcal

0 0	15 hours 11 minutes ago

fredrik@trippple.se have trained

Crossfit

viernes 17 de mayo de 2024

01:00:00

804 kcal

1 0	15 hours 11 minutes ago

micke@feelingtime.se like this

martin.strandell@stadium.com have trained

Circuit traning

jueves 16 de mayo de 2024

00:05:00

83 kcal

0 0	15 hours 12 minutes ago

martin.strandell@stadium.com have trained

Power Walk

miércoles 15 de mayo de 2024

01:25:00

5.00 km

854 kcal

0 0	15 hours 12 minutes ago

martin.strandell@stadium.com have trained

Cykling - Recreational Electric

martes 14 de mayo de 2024

01:00:00

12.00 km

603 kcal

0 0	15 hours 14 minutes ago

martin.strandell@stadium.com have trained

Circuit traning

martes 14 de mayo de 2024

00:05:00

83 kcal

0 0	15 hours 15 minutes ago

martin.strandell@stadium.com have trained

Circuit traning

lunes 13 de mayo de 2024

00:05:00

83 kcal

0 0	15 hours 15 minutes ago

martin.strandell@stadium.com have trained

Power Walk

lunes 13 de mayo de 2024

00:30:00

301 kcal

0 0	15 hours 15 minutes ago

martin.strandell@stadium.com have trained

Golf

viernes 17 de mayo de 2024

05:00:00

10.00 km

2764 kcal

0 0	15 hours 16 minutes ago

johaneje have trained

Ben

martes 14 de mayo de 2024

00:55:00

305 kcal

Höft rörlighet B: Marklyft 35kg, 35, 35 M: Russian twist 24x10kg, 24x10, 24x10 B: Pistol TRX 2x6, 2x6, 2x6 V: Tåhäv enben 2x12x9kg, 2x12x9, 2x12x9 B: Bosubalans 2x20sek, M: Benlyft hängande