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22166

MSX69

Man

Mattias Stenros, 54år, Nyköping, Sverige

pass

3210

4

0

4

Grupper

0

Vilka redskap har du tillgång till?

0

Tränad tid per vecka

Senaste 30 dagarna

10pass

3210 pass totalt

38km

15783 km totalt

Träningsfördelning

Flöde

22166

MSX69 har tränat

Tisdagen den 30 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BtpeJop%7EfBJM%7C%40ADqCl%40%7DCv%40Mn%40a%40%60AwBtDqElAaCIkA%7E%40%7BDEeBVyBz%40cAv%40cEuBqCc%40Qg%40%7D%40_%40Ue%40qABu%40XgBBmBl%40w%40n%40aBZkChAcFpBsDa%40kA%3FqAZwDbA_CO%7D%40EoDo%40qA_Am%40w%40wFm%40gAyAKqAwEiAqBUI_B%5EmBhBo%40fBNp%40%7E%40%7C%40%5EvGGbAgBhBm%40F%5DlACjB%60%40vBXlGXVn%40_Bv%40%7DG%5C%5DZAhAf%40dAyFM%5DWGoBHk%40w%40i%40%7DHqAuBCgAjB%7BCb%40a%40hBYdA%60Ar%40lB%5ClCnBn%40x%40lARl%40ZxDz%40d%40dAzAZpECXgAtA%5DrBEfCl%40nBDl%40c%40X%7DBpFc%40rDkBvFo%40hFV%7E%40dClDbBtATr%40Ef%40o%40bCiAjBSbB%3FpCi%40%7C%40Mr%40OhCyAzBmCrCeAfC%5B%5E_AP%5D%7EA_%40xEeAG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:27:50

Distance

4.98 km

Kcal

411 kcal

This workout has been imported.

0 0	För 2 dagar, 9 timmar sedan

22166

MSX69 har tränat

Måndagen den 29 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezneJ%7BxpfB%5E%7EA%40n%40a%40rEZbALrBhBjFKrBe%40%60COrCJhBn%40%60DK%7EERhBp%40xACv%40%5C%60Fv%40dBMjAo%40z%40KfBoAbDu%40jEUj%40k%40%5CCY%5C%5BXq%40t%40oE%7E%40_C%5CqBZi%40JkAe%40gAUiBCgDu%40sC%3FgG%7B%40mGHmFj%40kEcBwFa%40qEZgF%5DqCFAGDAKX%40XZl%40PHG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:20:53

Distance

2.01 km

Kcal

164 kcal

This workout has been imported.

0 0	För 3 dagar, 0 timmar sedan

22166

MSX69 har tränat

Måndagen den 29 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7EneJwzpfBc%40nIm%40rE_%40Ck%40iBU_FT%7DAdBeB%60AkBKcBXS_%40WCq%40JqALZAfDy%40hOg%40jE_%40Ui%40aCWyEh%40cB%7CAmA%7C%40eBQmDJcBJJYdJeAvOMLYKg%40_Cc%40gEJmA%5C%7D%40%7CA%7B%40x%40gBFk%40SeCHiBRPQxHiAtP%5D%5CU%5Do%40oDIuCXcBnBkB%7E%40wBGeCPeBcBj%5Bu%40O_%40%7BA%5BcD%40yATmAfBqA%60AwBDsGDtELx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:26:20

Distance

3.09 km

Kcal

282 kcal

This workout has been imported.

0 0	För 3 dagar, 0 timmar sedan

22166

MSX69 har tränat

Torsdagen den 25 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ytpeJyp%7EfBRUdAEOcAv%40cFzA_%40%7C%40_ClDsE%5CqAn%40g%40JyCp%40cCA_BXmBf%40a%40Rg%40t%40kEgAaBqD%7DCOgAh%40iGpAmD%60BsIh%40gAfAkADcAYqAPwDJy%40%7E%40kCWyEa%40cA%7D%40m%40Ma%40c%40sE_AsA%7BAQU%5Bi%40%7BCWu%40_AqA%7D%40K_ALoBvBc%40%60AHp%40nAxAPn%40BxFcBbCcAn%40M%5E%3FbBZjCAbCZbC%60%40f%40vAkJZ%5DtBFHMd%40yDPoEIwCi%40yBa%40a%40e%40%40gBl%40a%40A%5D%5DQ_BE%7E%40HgCnAiBhAu%40p%40K%7E%40TnAdBh%40lDTZtA%5Cr%40%7E%40%60%40vAPvBRj%40dB%7CAZ%7EAP%60DiBfCOvDz%40lDcCnDkB%60JoA%7ECMxBg%40dBLzAjB%7EBvCvCJl%40qAzEq%40p%40Od%40IbFk%40fB%3FvByBnDsBrBuAzCWZiA%5E_%40pA%5D%60FgA%40OS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:29:49

Distance

4.86 km

Kcal

415 kcal

This workout has been imported.

0 0	För 1 vecka sedan

22166

MSX69 har tränat

Måndagen den 22 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iyneJwppfBAX%5EAb%40LvAlAr%40Bt%40p%40r%40TzBGpCrAjA%7BA%5ESx%40Cx%40Tt%40Md%40FTTb%40hBvAtC%7C%40IrB%5CVK%60AuAVDbBlB%7CAdAPj%40JfBUtAEdB%60%40dBDv%40O%60FMp%40%5B%40iAf%40e%40OcAEu%40s%40wAeE%5B%40c%40%5EYn%40MH_%40EOrA%7DAdBKl%40eAzAo%40hBSNUEe%40k%40YHe%40Na%40dAQmBFeCeAkEcAwH%7B%40aA%7D%40Sa%40Yo%40_Ak%40sA%5BgCDwDGqCKQgABWO_BeBM%7B%40BsCI%7D%40HJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:17:59

Distance

2.46 km

Kcal

233 kcal

This workout has been imported.

0 0	För 1 vecka sedan

22166

MSX69 har tränat

Måndagen den 22 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7DneJeaqfBJmCKxGg%40rCUlHk%40rDQLe%40%7B%40e%40gDKiC%5CiBfAaA%7EAeCAqDFgBFLeBh%5B%5BD_%40_Ac%40%7DBOaDb%40kBhAw%40%7EA_CFuGw%40fQm%40%7EHYTa%40cAa%40mBUgDf%40uBlAw%40zAaCFcH%7D%40xSm%40lGUDMSUy%40Bu%40a%40w%40O%7DCDaAd%40%7D%40%60%40Wl%40Sb%40X&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:22:47

Distance

2.47 km

Kcal

249 kcal

This workout has been imported.

0 0	För 1 vecka sedan

22166

MSX69 har tränat

Måndagen den 15 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7DneJ%7BzpfBqArNPLSnAEi%40ZtCGbBNzDRh%40xAbA%5EL%60AYd%40y%40h%40wBDs%40o%40w%40YsAE%7B%40Pm%40Z%5BfDgAvBCrBP%60Bx%40bCmBpELTb%40RjBhAdCPHfAKzAd%40j%40%5Dj%40aA%5CK%60BrB%60Bx%40Zj%40%3FvB%5DzBd%40hFOfHYY%7B%40b%40YAiCm%40%7BBqFoApBg%40O%5DtB_Ar%40S%7E%40u%40r%40sApDS%3Fk%40%7D%40iBfBKkBRaCKiAgAkCcAiH_AuAm%40BcAm%40yAmCOq%40H%7BBQmIs%40%5CuBaBa%40cACgF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:44

Distance

3.10 km

Kcal

393 kcal

This workout has been imported.

0 0	För 2 veckor sedan

22166

MSX69 har tränat

Lördagen den 13 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ispeJqq%7EfB%60%40QEwAp%40aExAm%40%5E%5Dt%40mBnCsCvAuCNg%40IaA%60AkDEeBReBF%5Bx%40w%40Rm%40%5CkDmByC_CeCSkCh%40mEfAgBhBmJ%5C_AxAwBBe%40_%40yBPaE%5CgAn%40%7D%40YyFo%40cAy%40g%40q%40yEu%40aBs%40K%5DF_%40Y%7D%40iE%7B%40yAWKw%40DaAZcBvAk%40%7C%40Bz%40%7E%40%7E%40Pj%40DxFKr%40g%40Tg%40l%40a%40fAi%40p%40BbDVhAMfCHrAf%40t%40%5E%5DTc%40b%40aDn%40gCv%40Ix%40LbAqEPoCOeFy%40oBuAEcAh%40ITJ%60Hv%40lA%7EA%3Fh%40NjAjAn%40%60BdAtAtA%7C%40bAs%40fBs%40Dh%40aAnBa%40jC%40nAr%40tBCh%40uAjBkAhDgAnFmAzCo%40lED%7C%40n%40lAjA%7CAp%40d%40dBrCoAzEo%40z%40S%7CADxAw%40dD%3FvAw%40bAiAtCyB%60Ce%40%7CAcApAs%40R%5BfA%5DpEKPm%40G&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:27:53

Distance

4.72 km

Kcal

425 kcal

This workout has been imported.

0 0	För 2 veckor sedan

22166

MSX69 har tränat

Tisdagen den 9 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ompeJo%7C%7EfBp%40iB%7CFsJEoA%60%40kARERkAF%7BDNo%40x%40u%40l%40yCBq%40kFmGa%40eAAy%40f%40yBFcBn%40o%40d%40sArBmKnAiB%60%40QDeAq%40qAJ%7BCVoAjAyB%5BeA%40sBeAgCc%40M%5Di%40KcC_%40wAw%40kAyAAMO%7D%40wDKPTF_%40uAeAwAe%40EkAh%40oBnC%5B%7C%40Lh%40nAl%40%5C%60Kl%40j%40rAK%7E%40JJgBIkD%60Aq%40t%40W%60%40Fn%40w%40bAdBRzDpAj%40v%40hAXpAG%60BLlA%7BAlCUfEFXx%40f%40M%7EAg%40VaAlBu%40jC_%40%7EC%7D%40%60EaA%7C%40%40dAe%40jDB%5Cl%40Bz%40lA%5EJd%40vAhAvANh%40_BpGa%40d%40QjBHfB%7B%40pC%3F%7EA%7DAhDmDtDgAdC_%40Nk%40E_%40%7E%40e%40%5DeAdH%5BBT%5DSPsA_%40u%40%7B%40Cq%40r%40qB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:44:20

Distance

4.02 km

Kcal

308 kcal

This workout has been imported.

0 0	För 3 veckor sedan

22166

MSX69 har tränat

Lördagen den 6 april 2024

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:goefJw%60khBiBd%40g%40h%40oBdF%5DW_Ba%40u%40j%40_JhQ%7D%40z%40gAh%40qDp%40gBfDB%7C%40%60ArErGtqApDdExG%60Gz%40hAVrCBrDh%40zJxArR%7EAbCj%40H%7E%40c%40R%40nAaB%5EEn%40pCXdDH%60IbBr%40z%40r%40%5CbCd%40hKtEjMXFLShD%7DHxBqHnD%7DG%3Fi%40iHyWu%40eGe%40wEk%40e%5CW_%40y%40wSk%40gI%7BA%7BL%5Bm%5DR_%40rAOv%40i%40LwAQ_GUo%40aBaB%5DeACuDY%7DA_BcC%7B%40W%7BB_DgD%7BGcF%7DD_%40%7B%40f%40_DnA%7BB%5CQn%40ApB%7DAl%40QxD_%40nAR%7EBxAh%40%60AnClPjAjCFv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:45:24

Distance

7.17 km

Kcal

698 kcal

This workout has been imported.

0 0	För 3 veckor sedan

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