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7b1f08bd15e3aa69243ee739c48ce17ae8764482be73728b4148124146a6c4c6

Nafets7

Man

Stefan Jansson, 60år, Upplands Väsby, Sverige

pass

422

10

1

1

Grupper

0

Vilka redskap har du tillgång till?

3

Tränad tid per vecka

Senaste 30 dagarna

0pass

422 pass totalt

0km

5110 km totalt

Träningsfördelning

Flöde

7b1f08bd15e3aa69243ee739c48ce17ae8764482be73728b4148124146a6c4c6

Nafets7 har tränat

Lördagen den 5 oktober 2013

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Time

00:50:28

Distance

10.26 km

Kcal

962 kcal

0 0	För 551 veckor sedan

7b1f08bd15e3aa69243ee739c48ce17ae8764482be73728b4148124146a6c4c6

Nafets7 har tränat

Onsdagen den 4 september 2013

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Time

01:04:11

Distance

9.88 km

Kcal

888 kcal

0 0	För 551 veckor sedan

7b1f08bd15e3aa69243ee739c48ce17ae8764482be73728b4148124146a6c4c6

Nafets7 har tränat

Onsdagen den 11 september 2013

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Time

00:28:06

Distance

5.56 km

Kcal

508 kcal

0 0	För 551 veckor sedan

7b1f08bd15e3aa69243ee739c48ce17ae8764482be73728b4148124146a6c4c6

Nafets7 har tränat

Onsdagen den 2 oktober 2013

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Time

00:50:26

Distance

10.07 km

Kcal

933 kcal

0 0	För 551 veckor sedan

7b1f08bd15e3aa69243ee739c48ce17ae8764482be73728b4148124146a6c4c6

Nafets7 har tränat

Onsdagen den 9 oktober 2013

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Time

00:50:13

Distance

10.13 km

Kcal

946 kcal

0 0	För 551 veckor sedan

7b1f08bd15e3aa69243ee739c48ce17ae8764482be73728b4148124146a6c4c6

Nafets7 har tränat

Onsdagen den 25 september 2013

Time

00:52:42

Distance

10.00 km

Kcal

863 kcal

0 0	För 551 veckor sedan

7b1f08bd15e3aa69243ee739c48ce17ae8764482be73728b4148124146a6c4c6

Nafets7 har tränat

Söndagen den 15 september 2013

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Time

00:45:01

Distance

8.89 km

Kcal

803 kcal

0 0	För 551 veckor sedan

7b1f08bd15e3aa69243ee739c48ce17ae8764482be73728b4148124146a6c4c6

Nafets7 har tränat

Onsdagen den 18 september 2013

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Time

01:01:17

Distance

12.26 km

Kcal

1121 kcal

0 0	För 551 veckor sedan

7b1f08bd15e3aa69243ee739c48ce17ae8764482be73728b4148124146a6c4c6

Nafets7 har tränat

Måndagen den 30 september 2013

Time

00:58:27

Distance

11.50 km

Kcal

1009 kcal

0 0	För 551 veckor sedan

7b1f08bd15e3aa69243ee739c48ce17ae8764482be73728b4148124146a6c4c6

Nafets7 har tränat

Måndagen den 7 oktober 2013

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Time

00:51:42

Distance

10.10 km

Kcal

935 kcal

0 0	För 551 veckor sedan

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