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janne1789 Träningsdagbok

Man

Jan Gustaf Harrysson Backlund, 78år, Borlänge, Sverige

Fredagen den 24 mars 2023

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Date

Control_fastforward

Promenad

Export

Time

00:55:11Tid

Distance

4.04 kmSträcka

Gauge

4.39 km/hHastighet

Gauge

13:40 min/kmTempo

Intensity

NormalIntensitet

Kcal

242 kcalKalorier

Score

2095Poäng

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uo%60pJwoy%7CAn%40%60%40F%5Dh%40uJEmCs%40kDs%40wAyA%7DAwB_A_Ao%40u%40sA%7D%40u%40cAGkDdAq%40AeAYeAHgBp%40u%40zA_%40VsAXsAg%40uBv%40aBrAcAVyFhH%7B%40%7EBqBtAyB%5E_D%5D_DoBQBcAtGYfFHnJh%40tBbAdBcAuAY_C%40oCQgCXyIz%40aGNE%7E%40z%40vBz%40fCJhCYlA%7D%40%7CAcD%60G%7DG%60%40C%7E%40o%40tCgAjCFb%40IlA%7BBzCo%40r%40%40%5EPdAErCqAb%40%40bAZpBrCdAZ%60B%7E%40jAnAr%40zAz%40tEBxFc%40%60Fq%40B%3Fj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 242 kcal