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7b1f08bd15e3aa69243ee739c48ce17ae8764482be73728b4148124146a6c4c6

Nafets7 Träningsdagbok

Man

Stefan Jansson, 60år, Upplands Väsby, Sverige

Onsdagen den 2 oktober 2013

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Date

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Löpning

Export

Time

00:50:26Tid

Distance

10.07 kmSträcka

Gauge

11.98 km/hHastighet

Gauge

05:00 min/kmTempo

Intensity

NormalIntensitet

Kcal

933 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:exdjJcxolBoAsAWgAlBcKBwFGa%40s%40o%40%7D%40uBuAgBaD%7BA_CWaAP_AYwBIoBdAsBxBi%40NsAi%40%7B%40G%7DAcBmCTs%40t%40_AFmAd%40s%40r%40GyJuAgFmCaAgBp%40i%40KmByFkDqDe%40gBuDgHqBeBw%40_CSwBtCgExC%7DNr%40sBvGqLb%40gBlB_BtGmQlBoA%7CBO%7CAwAxFsNhDwFZaBLoErAcCTMNLnFlPFtClAjAlAtBtAzDdCnEbJ%60MhCtLjAVvB%60BbB%5EPZvAfFp%40dF%60CvF%60%40%60FvCvG%60GhItDfIlAvDpChDbDfAPTGzHb%40TvF%5B%7E%40Jx%40%5ElBrBrAG%7CEdAbBjArAhHx%40%7CLo%40tIq%40%7E%40%7CBpGhChFx%40%7CCf%40zDD%7EOhBvP%5D%7EIeAnAqAJwBnA%7BCfK%7BB%7ECsIhFkHjFcBf%40g%40%40IQ_BRgH%7BE%7DBiDeAfAgAf%40O%5BWsA%7BB%7DFm%40%7DE_EyM%7DAiOqByKsAwDsA_BOsAkAqCaIs%5Bo%40gAw%40e%40q%40%60AYA&key=AIzaSyDuTv0w5W1NOtsmT3DII

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Sum

Sammanställning

pass totalt: 1

Total förbränning: 933 kcal