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Challenge yourself

Goal_workouts

Spinning 8 pass per månad

0

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Goal_accomplishment

20 pullups (lettversjon) liggende

1

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20 pullups liggende

1

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Goal_text_single

35 kg i benkpress

1

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Goal_accomplishment

Klare 10 armhevinger med albuene inntil kroppen

1

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Goal_weight

1

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Goal_text_multiple

1

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Goal_text_multiple

25 squats per dag

17

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Goal_text_multiple

Drick 2 liter vatten om dagen

14

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Goal_lifestyle

En fysisk aktivitet om dagen!

6

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Goal_accomplishment

Inga sötsaker på en månad

3

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Goal_text_multiple

Spise siste måltid før 2100

1

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Goal_workouts

Train 10 workouts per week

1

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Goal_accomplishment

Plankan challenge

8

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Goal_accomplishment

3 veckorsTrippeln - Squats, Plankan och Hälsande hunden

8

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Goal_text_multiple

25 situps om dagen

7

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Goal_workouts

Train 5 workouts per week

1

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Goal_lifestyle

2 L vatten om dagen

4

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Goal_lifestyle

2 L vatten om dagen

3

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Goal_text_single

1

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