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Squat challange

5

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1

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1

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1

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1

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1

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Plankan 1 min varje dag

6

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50 push-ups i sträck inom 30 dagar

1

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8

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Nyttiga vardagar i två månader

2

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6

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Springa 100 mil 2015

6

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Goal_workouts

Train 3 workouts per week

2

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2

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Goal_lifestyle

4

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Midnattsloppet under 50 min

1

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Klara av plankans 5 positioner

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2

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2

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1

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