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Goal_text_single

5km under 30min

8

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Eva

3

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Promenad

3

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Promenad

2

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Goal_weight

Gå ner 5.0 kg

4

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Squat challange

5

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träna armar

1

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utfall

1

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benböj

1

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situp 20*3

1

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armhävningar

1

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Goal_text_multiple

Plankan 1 min varje dag

6

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1

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Goal_accomplishment

3km

8

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2

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Goal_text_single

5km på 24 min

6

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Goal_distance

Springa 100 mil 2015

6

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Goal_workouts

Train 3 workouts per week

2

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Goal_text_single

Kerstin

2

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Goal_lifestyle

Platt mage

4

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