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9

fredag 10 juli 2026

Cykling

Added by Springer, 23 hours 16 minutes ago

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Summary
 
TimeTid02:45:46
DistanceLængde49.41 km
GaugeHastighed17.89 km/h
GaugeTid pr. km.03:21 min/km
PulsePulssnitt 97   max 133
TemperatureTemperature29.4 °C
IntensityIntensitetNormal
KcalKalorier1154 kcal
ScoreScore11182
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

51%
Average
97
Icon_pulse
Max
133
70%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
01:12:11
43.6%
Zone 1 96 - 114 50% - 60%
01:28:11
53.3%
Zone 2 115 - 133 60% - 70%
00:05:01
3.0%
Zone 3 134 - 153 70% - 80%
00:00:00
0.0%
Zone 4 154 - 172 80% - 90%
00:00:00
0.0%
Zone 5 > 173 90% - 100%
00:00:00
0.0%