Springer

Patrik Nyqvist, 54År, Ängelholm, Sverige

øvelser

2876

Udfordringer

Konkurrencer

Venner

Grupper

What equipment do you have access to?

Trained time per week

Last 30 days

13øvelser

2876 workouts in total

363km

31816 km in total

Common activities

stream

Springer have trained

Mountainbike

tirsdag 14 april 2026

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01:09:08

24.79 km

577 kcal

Det här träningspasset har importerats.

0 0	10 hours 50 minutes ago

Springer have trained

Mountainbike

søndag 12 april 2026

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01:46:46

31.28 km

910 kcal

Det här träningspasset har importerats.

0 0	2 dage, 17 hours ago

Springer have trained

Mountainbike

lørdag 11 april 2026

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01:40:11

37.22 km

1146 kcal

Det här träningspasset har importerats.

0 0	3 dage, 13 hours ago

Springer have trained

Indoor cycling

mandag 06 april 2026

01:15:10

878 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Springer have trained

Indoor cycling

lørdag 04 april 2026

00:42:26

23.15 km

455 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Springer have trained

Mountainbike

torsdag 02 april 2026

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03:16:20

64.77 km

2066 kcal

Det här träningspasset har importerats.

0 0	1 week ago

Springer have trained

Mountainbike

tirsdag 31 marts 2026

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01:03:29

22.21 km

669 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

Springer have trained

Indoor cycling

fredag 27 marts 2026

00:36:39

16.54 km

398 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

Springer have trained

Indoor cycling

torsdag 26 marts 2026

01:10:40

30.98 km

859 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

Springer have trained

Indoor cycling

tirsdag 24 marts 2026

00:51:43

19.16 km

606 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

Get more

About Springer

Tränar för att hålla mig igång. Springer mest halvmaror, men har även provat på ett par marathon. Bästa tiden på halvmaran är 1:35. Cyklar även såväl MTB som landsväg. Körde också Vasaloppet 2013 samt Cykelvasan 2014. Ibland går jag också raska promenader och det händer att jag även tränar annat såsom styrketräning. Jag skriver bara in konditionsträning när medelpulsen överstiger 57% av maxpulsen. Vid styrketräning kan medelpulsen vara lägre.

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About Springer