 |
Crossfit |
Added by Lews, 612 weeks ago |
|
Summary
|
||||||||||
|
Starting strength:
Frontböj 62.5 kg (3x5) Ja Bänkpress 67.5 kg (3x5) Ja Rygglyft BW (3x10) Ja Chins BW (3xmax) 10,10,8
0 like this
Why not give Lews some cred for this workout by writing a comment! |
