Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
162

søndag 17 august 2014

Crossfit

Added by Lews, 612 weeks ago

Summary
 
TimeTid01:00:00
IntensityIntensitetNormal
KcalKalorier461 kcal
Teamwod:
4 RFT:
1 rope climb
10 squat clean thrusters
20 box jumps 60 cm
30 sit ups
60 single unders

Resultat: 8 situps och SU kvar
0 like this

Why not give Lews some cred for this workout by writing a comment!