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162

tirsdag 09 september 2014

Crossfit

Added by Lews, 608 weeks ago

Summary
 
TimeTid01:00:00
IntensityIntensitetNormal
KcalKalorier473 kcal
L-sit

Wod:
AMRAP 15 min
6 TTB
8 GTOH 20 kg viktplatta
10 goblet squats 24 kg KB

Resultat: 7 varv. Ländryggen tog slut som vanligt.
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