 |
Crossfit |
Added by Lews, 608 weeks ago |
|
Summary
|
||||||||||
|
Double Unders-träning + mobilitet
Temapass: Sprintar Tabata 8 x 20s pull-ups 10s vila 8 x 20s armhävningar, 10s vila 8 x 20s situps, 10s vila 8 x 20s air squats, 10 s vila Resultat: 303 (63 pullups, 67 pushups, 65 situps, 107 air squats)
0 like this
Why not give Lews some cred for this workout by writing a comment! |
