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162

fredag 19 september 2014

Crossfit

Added by Lews, 607 weeks ago

Summary
 
TimeTid01:00:00
IntensityIntensitetNormal
KcalKalorier480 kcal
Knäböj 100 kg (3x5) Ja
Bänkpress 87.5 kg (3x5) Nej 4,4,3
Rygglyft Röd bulg (3x10) Ja
Pull-ups BW (3xmax) Nej
Kipping BW (3xmax) Nej
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