|
|
Crossfit |
Added by Lews, 606 weeks ago |
|
Summary
|
||||||||||
|
Frontböj 77.5 kg (3x5) Ja
Bänkpress 87.5 kg (3x5) Ja Röd bulg (3x10) BW (3x10) Ja Pull-ups BW (3xmax) 10,10,6 Kipping BW (3xmax) 15,15,15
0 like this
Why not give Lews some cred for this workout by writing a comment! |



