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162

onsdag 24 september 2014

Crossfit

Added by Lews, 606 weeks ago

Summary
 
TimeTid01:15:00
IntensityIntensitetNormal
KcalKalorier588 kcal
Frontböj 77.5 kg (3x5) Ja
Bänkpress 87.5 kg (3x5) Ja
Röd bulg (3x10) BW (3x10) Ja
Pull-ups BW (3xmax) 10,10,6
Kipping BW (3xmax) 15,15,15
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