 |
Crossfit |
Added by Lews, 606 weeks ago |
|
Summary
|
||||||||||
|
Dips 3x8-12 (60s vila) 8,8,8
Tuck to tuck shoulder stand 3x8-12 (60s vila) 8,8,4 Inverted pushups 3x8-12 (60s vila) 8,8,8 Push ups 3x8-12 (60s vila) 8,8,8 Jump dips 3x8-12 (60s vila) 8,8,8
0 like this
Why not give Lews some cred for this workout by writing a comment! |
