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49

onsdag 22 juli 2026

uppvärmning

Added by Ilkka, 16 hours 30 minutes ago

Summary
 
TimeTid00:10:02
DistanceLængde0.69 km
GaugeHastighed4.13 km/h
GaugeTid pr. km.14:32 min/km
PulsePulssnitt 109   max 116
CadenceCadencesnitt 48   max 58
TemperatureTemperature29.1 °C
IntensityIntensitetNormal
IntensityBorg scale13, Rather heavy
KcalKalorier49 kcal
ScoreScore381
Det här träningspasset har importerats.
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