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24065

Ilkka

Man

Ilkka Ranta, 66År, Gunnebo, Sverige

7298

2

0

Venner

0

Grupper

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

49øvelser

7298 workouts in total

22km

16446 km in total

Common activities

stream

24065

Ilkka have trained

søndag 20 juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gje%60JekjaBQDEc%40%40h%40FR%40UJNNn%40O%3FNEMGDJQDLKCNFKNBKXMOZAc%40%40HIGBJDNAMMQLVFEWCRLIAHb%40DGFAONHHOIKCL%5DMUNDQHZ%3FMVJAYq%40u%40Ik%40%3FjAFYB%60%40DGSwAOMJzAJ%7D%40KGHPUYCF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:37

Distance

0.81 km

Kcal

107 kcal

Det här träningspasset har importerats.

0 0	1 day 2 hours ago

24065

Ilkka have trained

lørdag 19 juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yzh_J_e%7BcBa%40UTx%40GQ%3FJG%3F%3Fw%40Jj%40NEEGEFDKMH%40%5BAb%40RAGKIDAJH%3FQAB%5BHVNHESELVVN%7D%40VPU%5BPHALMAIP%40_%40HBOFCVKAPKG%40h%40p%40%5B%5B%3F_%40PGIGLBCLS%3FDLAUV%3FMMNFCLOKIN%40N%40YRTIc%40PJELWOET%3FSCF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:19:47

Distance

0.60 km

Kcal

79 kcal

Det här träningspasset har importerats.

0 0	1 day 20 hours ago

24065

Ilkka have trained

lørdag 19 juli 2025

Time

00:01:42

Weight

160 kg

Kcal

5 kcal

Det här träningspasset har importerats. 79/97

0 0	1 day 23 hours ago

24065

Ilkka have trained

fredag 18 juli 2025

Time

00:08:15

Weight

288 kg

Kcal

20 kcal

Det här träningspasset har importerats. 82/99

0 0	3 dage, 1 hours ago

24065

Ilkka have trained

fredag 18 juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wie%60J_ljaBVcA%40s%40d%40iBNsAHeBQeB%3FcA%5CqFPSOH%40n%40_%40rDC%7CBDr%40KtBgApIOJOIAO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:09:28

Distance

0.61 km

Kcal

46 kcal

Det här träningspasset har importerats.

0 0	3 dage, 1 hours ago

24065

Ilkka have trained

torsdag 17 juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7Eh_J_dzcBbAmBFGJHBQA_%40HaBIuDD%7DBn%40eHXiBFcBAHE%3FKKCMUh%40MHDBHGL%5BiBU%5CZf%40E&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:06:46

Distance

0.48 km

Kcal

37 kcal

Det här träningspasset har importerats.

0 0	3 dage, 17 hours ago

24065

Ilkka have trained

Till ögonkliniken

torsdag 17 juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iqo_J_npdBl%40a%40VEHE%40CRBPKV%5Bd%40CLFDzAHT%40%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:38

Distance

0.36 km

Kcal

31 kcal

Det här träningspasset har importerats.

0 0	3 dage, 17 hours ago

24065

Ilkka have trained

onsdag 16 juli 2025

Time

00:11:25

Weight

498 kg

Kcal

26 kcal

Det här träningspasset har importerats. 81/91

0 0	4 dage, 20 hours ago

24065

Ilkka have trained

onsdag 16 juli 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uyh_Joe%7BcBBRGEHSGFFH%40SI%3FMXVFAVIOIVBFAOFC%3FVDKQw%40HISDAWFNWFBHEOO%3F%40FAIPB%3FLPD%3FNE%40%3FIERIA%40SH%40LWFA%40X&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:18:13

Distance

0.37 km

Kcal

74 kcal

Det här träningspasset har importerats.

0 0	5 dage, 3 hours ago

24065

Ilkka have trained

tirsdag 15 juli 2025

Time

00:03:09

Weight

2905 kg

Kcal

18 kcal

Det här träningspasset har importerats.

0 0	6 dage, 3 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.