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Ilkka

ManIlkka Ranta, 66År, Gunnebo, Sverige
øvelser
Workouts7089
Udfordringer
Medal2
Konkurrencer
Contest0
Venner
Friend0
Grupper
Group1
What equipment do you have access to?
Equipment4

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

47øvelser

7089 workouts in total

40km

16322 km in total

Common activities

stream

24065

Ilkka have trained

49

Promenad

torsdag 03 april 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7El%7DIuwvdBRu%40%60%40a%40%40JzB%60%40YgAOkABgAKkBi%40%7BBS%7DAQyCCcC%5DwDMeDSwCCEc%40HEJDXYvA%3FTEA%40nAG%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:22 Distance1.62 km Kcal108 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 hours 11 minutes ago
24065

Ilkka have trained

49

OKG 2

onsdag 02 april 2025
Time00:15:23 Distance1.32 km Kcal78 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
19 hours 14 minutes ago
24065

Ilkka have trained

49

OKG 1

onsdag 02 april 2025
Time00:20:18 Distance1.62 km Kcal66 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
19 hours 14 minutes ago
24065

Ilkka have trained

49

OKG 2

tirsdag 01 april 2025
Time00:08:58 Distance0.78 km Kcal52 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
1 day 19 hours ago
24065

Ilkka have trained

49

OKG 1

tirsdag 01 april 2025
Time00:15:55 Distance1.44 km Kcal82 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 dage, 1 hours ago
24065

Ilkka have trained

49

okg2

mandag 31 marts 2025
Time00:05:19 Distance0.43 km Kcal24 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
2 dage, 19 hours ago
24065

Ilkka have trained

49

OKG

mandag 31 marts 2025
Time00:09:17 Distance0.81 km Kcal41 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 dage, 1 hours ago
24065

Ilkka have trained

49

Gräv o styrt

søndag 30 marts 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sje%60JuijaB%7C%40IQVNa%40I%5CFYIX%40QGTGMILMUH_%40VREr%40Rg%40S%60%40Bi%40HJEQGHEp%40Po%40GTJWGLP%40IHGWGXJo%40LTQD%40OE%5CJUBRFa%40i%40hARu%40JPB%5BSh%40NOQABWR%40U%60%40Jg%40DRSZVg%40Wd%40Dg%40H%5EGM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:40:06 Distance0.85 km Kcal180 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 dage, 20 hours ago
24065

Ilkka have trained

49

Promenad

lørdag 29 marts 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7Bh_Jae%7BcBMDPBIGELJUBV%40a%40IBFM%40b%40KOHZIINOM%3FFGDd%40Tu%40RICRi%40d%40ESSVDe%40LNMA%40d%40KUIFLBG%5EHg%40XKICDIJVXa%40TFMTASNBUCGb%40YBZe%40_%40p%40VWBP%40QKEUVT%5BWBNF%40IUB%3FGJIFRCMFBYJDOFG%3FNa%40nATqBHj%40DYDDIITJAIQL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:29 Distance0.77 km Kcal166 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
3 dage, 20 hours ago
24065

Ilkka have trained

55

Mage

lørdag 29 marts 2025
Time00:03:53 Weight246 kg Kcal15 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
5 dage, 1 hours ago

About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.