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24065

Ilkka

Man

Ilkka Ranta, 66År, Gunnebo, Sverige

7335

2

0

Venner

0

Grupper

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

54øvelser

7335 workouts in total

34km

16471 km in total

Common activities

stream

24065

Ilkka have trained

søndag 10 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:azh_J%7Be%7BcBKSS%60AVq%40ZTBIOGJFG%5CHIIQ%40JLCUARAKKELLCIIOd%40MQj%40KALY%3FTOBREc%40Fb%40%3FWCRKGDFAOBJFIID%40ILTYGHKDFIIJHAMAZ%40%5B%5DX&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:38:15

Distance

0.71 km

Kcal

183 kcal

Det här träningspasset har importerats.

0 0	9 hours 35 minutes ago

24065

Ilkka have trained

lørdag 09 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yxh_Jge%7BcBFUa%40AEJLKCMCJN%40GA%3FLDIGHEGAHWMUZHVODKc%40HHUBHEPZ%5Cw%40Hn%40AWFQT%40I%3FHKQJHKAT%5BESf%40IGBQIC%40JN%40Ti%40Tn%40P%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:22:18

Distance

0.48 km

Kcal

98 kcal

Det här träningspasset har importerats.

0 0	1 day 4 hours ago

24065

Ilkka have trained

lørdag 09 august 2025

Time

00:17:50

Weight

3777 kg

Kcal

49 kcal

Det här träningspasset har importerats. 111/143

0 0	1 day 10 hours ago

24065

Ilkka have trained

lørdag 09 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sfi_J%7DzzcBTw%40BBDEAJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:03:24

Distance

0.13 km

Kcal

28 kcal

Det här träningspasset har importerats.

0 0	1 day 10 hours ago

24065

Ilkka have trained

Till brevlådan

fredag 08 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dje%60JajjaBAQd%40jAMYF%40I%3FB_%40RmBr%40cDJaBOFNe%40JuABuEj%40sDY%60ASlCIhAB%7EBSjDo%40%60DMrBCHQ%3FSi%40ALGE%40U&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:12:15

Distance

0.69 km

Kcal

64 kcal

Det här träningspasset har importerats.

0 0	2 dage, 3 hours ago

24065

Ilkka have trained

torsdag 07 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:syh_Jwe%7BcBBGJ%5CGK%40MADEKIXCEAPHAIKDNEZHFMI%40DFCU_%40ERCSJc%40MWE%5EHHOOKBJG%3FRHEBDRQBFJQE%60%40DL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:11:43

Distance

0.28 km

Kcal

56 kcal

Det här träningspasset har importerats.

0 0	3 dage, 11 hours ago

24065

Ilkka have trained

onsdag 06 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qar_JyehdBp%40%7D%40UAo%40aC%5E%7BCO%5DOFo%40OcAp%40Hh%40RMd%40pA%60%40bDp%40WX%60%40JEO%3FZ_ACe%40YAg%40lAt%40tBPEnBgKLHAb%40%5DbCd%40%60%40b%40%7BAJAf%40qBMEb%40aAE%60A%5BP%3F%60%40n%40%60Ai%40nAIeBJ_%40c%40Rq%40nBLAEiANqA%5Bs%40OBOn%40i%40hD_BiB%5Bw%40e%40X%7DEnG%7BIpH%7DDhG%7DExNeFlZsA%7CDgDdHc%40%7CC%3FbDt%40rE%60AxAj%40X%60BVlD%5DnAHpD%7E%40xCfBp%40%7CAbDfLv%40rA%7C%40x%40jAf%40pAHxH%7D%40%5EJfArKbDxO%60J%7E%60%40tFtQhBdId%40hFLxFCxBk%40nDDx%40X%60%40tCo%40bABvCp%40%7CBRtKGz%7B%40qHlFWnCHlC%5EtDdAbCfAvExCdDzCdEhF%60DtFhPt%5C%60T%7Ee%40dFjMjE%7CN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:33

Distance

3.00 km

Kcal

174 kcal

Det här träningspasset har importerats. Missade stänga av enheterna när vi åkte

0 0	4 dage, 4 hours ago

24065

Ilkka have trained

tirsdag 05 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7Ch_Jwe%7BcBl%40TGOfAkET%5Bh%40WFOJgBf%40uC%60%40q%40H_%40bAy%40Zg%40SeBCCGH%40_%40SXB%5B%5Ey%40Ij%40SVN%5ELnAWLGPw%40TQz%40Yd%40o%40bE_%40fFQXOv%40Dz%40IFMUOAGJCEP%40H%5CKm%40SNCl%40XG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:13:48

Distance

0.95 km

Kcal

66 kcal

Det här träningspasset har importerats.

0 0	5 dage, 5 hours ago

24065

Ilkka have trained

tirsdag 05 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kvo_JufodBDsAC%5B%5DsDQy%40Y%7DB%3FcCE_%40q%40yDIOB_%40W%7D%40ByB%5DkDMs%40g%40o%40g%40x%40a%40gAE_%40KYOMBGOWS%7DASc%40Ey%40MSkAmGGgC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:11:04

Distance

0.84 km

Kcal

52 kcal

Det här träningspasset har importerats.

0 0	5 dage, 6 hours ago

24065

Ilkka have trained

tirsdag 05 august 2025

Time

00:20:04

Weight

5180 kg

Kcal

51 kcal

Det här träningspasset har importerats. 100/125

0 0	5 dage, 10 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.