Get the app Contact Log ind Create account

24065

Ilkka

Man

Ilkka Ranta, 66År, Gunnebo, Sverige

7265

2

0

Venner

0

Grupper

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

53øvelser

7265 workouts in total

23km

16430 km in total

Common activities

stream

24065

Ilkka have trained

Strength Training

mandag 30 juni 2025

Time

00:02:36

Weight

288 kg

Kcal

6 kcal

Det här träningspasset har importerats.

0 0	16 hours 7 minutes ago

24065

Ilkka have trained

Hem från katterna

mandag 30 juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mqh_Jao%7BcBJ%60%40I%40J_%40CGEH%5DbEWp%40IH_Ai%40q%40MW%5BEMSXIVIp%40%40t%40QLGOYZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:24

Distance

0.31 km

Kcal

22 kcal

Det här träningspasset har importerats.

0 0	17 hours 15 minutes ago

24065

Ilkka have trained

Tittat till katterna

mandag 30 juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:azh_J_d%7BcBZYVyBX%5Dd%40L%5EBBLt%40f%40JPJCNWH_%40VsCVICGBF%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:04:17

Distance

0.27 km

Kcal

22 kcal

Det här träningspasset har importerats.

0 0	17 hours 16 minutes ago

24065

Ilkka have trained

søndag 29 juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sph_J%7Dm%7BcBI%5BMMK%40IHGpA%40x%40Sh%40DLMT%3FLITOAWYKBKSOEq%40e%40UHM%5CUjBQKAQCBAECBLIIH%3FPFDV%3FAO%5BJCC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:51

Distance

0.32 km

Kcal

30 kcal

Det här träningspasset har importerats.

0 0	1 day 10 hours ago

24065

Ilkka have trained

søndag 29 juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyh_J_f%7BcBL%3FRqAT_%40FC%5EH%5C%40TPbA%5EDANWN_DNBLK%40BDICt%40GJDg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:08

Distance

0.22 km

Kcal

31 kcal

Det här träningspasset har importerats.

0 0	1 day 10 hours ago

24065

Ilkka have trained

søndag 29 juni 2025

Time

00:05:04

Weight

4565 kg

Kcal

24 kcal

Det här träningspasset har importerats. 90/114

0 0	1 day 18 hours ago

24065

Ilkka have trained

Kolla till CEline

lørdag 28 juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7Ch_Joc%7BcBaDdFeBbBa%40e%40C%5DGX_%40HXY%5EqAGr%40%60%40o%40e%40nB%3FdA%60%40N%60A_B%5EFR_%40nBaBLaCd%40k%40EYR%40JYBJLQXn%40YLj%40k%40%5CiBVYjAL%7E%40t%40tA%5ElCOpAgCd%40%7BAbAaBpAeAv%40%5B%5EIp%40XJKG_%40P%60Bj%40n%40Hd%40IRZMu%40nHu%40rAi%40%7EAaA%60GoAbAg%40LCIG%60%40aAdAg%40nAe%40%40aAc%40q%40aAqAeDc%40AMVM%3FYkAGsDcCuA%3FsBk%40M%40NG%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:30:47

Distance

2.11 km

Kcal

164 kcal

Det här träningspasset har importerats.

0 0	2 dage, 17 hours ago

24065

Ilkka have trained

fredag 27 juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bxh_Jah%7BcBRs%40d%40mGj%40%7DCp%40_A%60Aw%40Pe%40Ca%40a%40_BB%5DDnAI%5CRh%40%40qAGn%40Q_AJBDu%40%5C%7E%40IR%3FjA_%40b%40a%40RSZe%40z%40%5B%7E%40Ox%40%40%60%40i%40xFc%40dDGPWI%3FEEB%40b%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:22:18

Distance

1.49 km

Kcal

96 kcal

Det här träningspasset har importerats.

0 0	3 dage, 11 hours ago

24065

Ilkka have trained

fredag 27 juni 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Bh_Jcf%7BcB%5E%60%40PFHGALIIDNQM%3FLNLADEKGVJGKOFPGG%3FJB%5DUGMDDb%40DeAICHQEFHD%40KMQAr%40%3Fa%40KLEKDNLGGMDPXOAZJBGQLPGa%40LRDOBRMIOR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:25:49

Distance

0.51 km

Kcal

122 kcal

Det här träningspasset har importerats.

0 0	3 dage, 15 hours ago

24065

Ilkka have trained

Strength Training

torsdag 26 juni 2025

Time

00:03:52

Weight

4150 kg

Kcal

13 kcal

Det här träningspasset har importerats. 102/123

0 0	4 dage, 15 hours ago

Get more

About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.