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24065

Ilkka

Man

Ilkka Ranta, 67År, Gunnebo, Sverige

8041

2

0

Venner

0

Grupper

1

What equipment do you have access to?

5

Trained time per week

Last 30 days

77øvelser

8041 workouts in total

31km

16891 km in total

Common activities

stream

24065

Ilkka have trained

søndag 16 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7Bh_Jqd%7BcBXJLa%40T%40DXB_%40EVGOFVC_%40JLOBDLQW%5CJ%40UELMICTCSNXs%40Df%40JFo%40AVq%40HVg%40%5CV&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:59:44

Distance

0.89 km

Kcal

251 kcal

Det här träningspasset har importerats.

0 0	2 hours 37 minutes ago

24065

Ilkka have trained

søndag 16 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czh_Jae%7BcBATNQFDh%40gC%5EyGh%40gCJOL%40r%40iAVIJORBDgCFEGY%40g%40%5BPQCfA%7DAi%40hBDMLN%40f%40VS%40F%7B%40vBa%40VM%5E_AbAUz%40m%40hIk%40nDUOc%40Xw%40%3FGG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:28

Distance

0.98 km

Kcal

98 kcal

Det här träningspasset har importerats.

0 0	6 hours 51 minutes ago

24065

Ilkka have trained

183

søndag 16 august 2026

Time

00:31:13

Weight

4320 kg

Kcal

148 kcal

Det här träningspasset har importerats. 106/126

0 0	8 hours 58 minutes ago

24065

Ilkka have trained

søndag 16 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezh_Jge%7BcB_%40MTT%40JOBP%40E%40BFBE%40JGi%40N%40IP%40_%40GH%3F%5CDAEWFI%40BDQO%7C%40DGAMMNDIDLCg%40FNIIDOBB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:10:00

Distance

0.40 km

Kcal

73 kcal

Det här träningspasset har importerats.

0 0	9 hours 42 minutes ago

24065

Ilkka have trained

lørdag 15 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7Bh_Jic%7BcBl%40eA%60%40L%40LOKRXOYKFTLq%40%40%5EDNO%3FJGUN%60%40Ke%40DXCW%3FTASQHBMC%5Ca%40Ml%40LBUITSKGHJi%40PE%5Bz%40FL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:41:40

Distance

0.76 km

Kcal

185 kcal

Det här träningspasset har importerats.

0 0	22 hours 52 minutes ago

24065

Ilkka have trained

lørdag 15 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezh_Jsd%7BcBKE%3Fh%40TLWc%40QDZFN%60%40L%5DGXFSGPGIDQAT%3FOJDQ%40FI%40PDc%40MIJHESLVOMFJCKJ%40ARMSL%3FIICHLN%40a%40OCEVJM%3FRMU%40%5Ca%40MSNJYE%5CLGD_%40%5EGBR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:54:55

Distance

0.89 km

Kcal

246 kcal

Det här träningspasset har importerats.

0 0	1 day 3 hours ago

24065

Ilkka have trained

fredag 14 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gyh_Jyc%7BcBCRKIHFDKMBDFDMGJKOHNHICJBW%40JK%3FHJEQIBNTGUAHKOGDTADNKGL%3FCFEO%40LHOGPSQREKFHR%40OMB%5EKSLIi%40Bd%40SYSLKGBMBRLUb%40r%40_%40cAQZRa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:39:00

Distance

0.69 km

Kcal

169 kcal

Det här träningspasset har importerats.

0 0	1 day 21 hours ago

24065

Ilkka have trained

torsdag 13 august 2026

Time

00:15:23

Distance

0.50 km

Kcal

90 kcal

0 0	2 dage, 2 hours ago

24065

Ilkka have trained

fredag 14 august 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:izh_J%7Dd%7BcB%5Bn%40S_%40Q%40%60%40LGF%60%40CRTAs%40Bl%40IBFGDPBQK%3FBJCMLGIFCGHLBSKZFMFNI%5BKNHDAMGLLQJRQEHEIQAJFKGVNIOFFIDL%3FSIL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:53

Distance

0.56 km

Kcal

141 kcal

Det här träningspasset har importerats.

0 0	2 dage, 7 hours ago

24065

Ilkka have trained

183

fredag 14 august 2026

Time

00:12:20

Weight

3720 kg

Kcal

39 kcal

Det här träningspasset har importerats. 103/118

0 0	2 dage, 9 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.