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24065

Ilkka

Man

Ilkka Ranta, 68År, Gunnebo, Sverige

8202

2

0

Venner

0

Grupper

1

What equipment do you have access to?

10

Trained time per week

Last 30 days

47øvelser

8202 workouts in total

29km

16975 km in total

Common activities

stream

24065

Ilkka have trained

lørdag 07 november 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kke%60J%7DejaB%5BMS%5CDNCOSJD%5Bn%40WJa%40F%5BMeAPDJpAGCC_AFFALGICu%40Ab%40GALbA%40aARb%40B%60%40_AtAJc%40SJL%3Fg%40%5DFNd%40%40T%5DLg%40OsADb%40MEFDBMAVGQX%60%40%3F%60%40EVE%7D%40JZYjAHSYe%40FKt%40TR%5DBJUb%40UQJQYLl%40%5CYFWYc%40PXYPBH%5BYwABx%40T%60%40SaB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:40

Distance

0.97 km

Kcal

140 kcal

Det här träningspasset har importerats.

0 0	15 hours 0 minutes ago

24065

Ilkka have trained

fredag 06 november 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:myh_Jsf%7BcBYZVHBRHMS%5BKCDf%40IC%40SNDDHEOF%40MIq%40ZXFTA%3FJEc%40IAEL%3Fp%40Bc%40TOTI%40TW%3FGTb%40I&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:20:18

Distance

1.62 km

Kcal

86 kcal

Det här träningspasset har importerats.

0 0	15 hours 0 minutes ago

24065

Ilkka have trained

Hämtat paketet

torsdag 05 november 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czh_Juf%7BcBo%40%7C%40JCEDEm%40Dq%40%5CcATiBPYJ%3FVMJU%60AmGRs%40%5Ea%40j%40SPDZ%7B%40IK%40FGi%40F_GK%7ECP%7EANh%40cAbAq%40%5CCXo%40nA%3F%5EaBvNKLa%40GAURl%40Om%40BQAd%40MWMJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:12:56

Distance

0.83 km

Kcal

67 kcal

Det här träningspasset har importerats.

0 0	2 dage, 7 hours ago

24065

Ilkka have trained

183

torsdag 05 november 2026

Time

00:21:55

Weight

4932 kg

Kcal

50 kcal

Det här träningspasset har importerats. 113/133

0 0	2 dage, 16 hours ago

24065

Ilkka have trained

104

torsdag 05 november 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cfi_J_%7CzcB%3FIeA%7C%40N%5BDHRW%40BHEAJNQGBJOC%40%40GLM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:03:33

Distance

0.16 km

Kcal

24 kcal

Det här träningspasset har importerats.

0 0	2 dage, 16 hours ago

24065

Ilkka have trained

183

onsdag 04 november 2026

Time

00:01:29

Weight

5040 kg

Kcal

5 kcal

Det här träningspasset har importerats.

0 0	3 dage, 17 hours ago

24065

Ilkka have trained

Lite surr i stan

tirsdag 03 november 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:exo_J_ypdBn%40Sb%40w%40z%40y%40p%40yAX%3FJHF%7CA%5EbAl%40zGMXiDlCk%40r%40WhA%40%60B_EyOYSBLCKOB%5BdA%40VWRx%40fAJ%3FP%7C%40FjBSd%40d%40bAFh%40SHEb%40HTPJA%5ETB%3FLLWr%40%60%40a%40W%5EVk%40ZN%5BFJCSQRHRVBJiAV%3FQCGLqAXMIPBFLFpAZDHN&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:24:38

Distance

1.30 km

Kcal

103 kcal

Det här träningspasset har importerats.

0 0	4 dage, 11 hours ago

24065

Ilkka have trained

183

mandag 02 november 2026

Time

00:04:43

Weight

10080 kg

Kcal

17 kcal

Det här träningspasset har importerats. 92/125

0 0	5 dage, 16 hours ago

24065

Ilkka have trained

183

søndag 01 november 2026

Time

00:18:54

Weight

1810 kg

Kcal

69 kcal

Det här träningspasset har importerats. 112/144

0 0	6 dage, 15 hours ago

24065

Ilkka have trained

søndag 01 november 2026

Time

00:05:09

Distance

0.45 km

Kcal

44 kcal

Det här träningspasset har importerats.

0 0	6 dage, 16 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.