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24065

Ilkka

Man

Ilkka Ranta, 66År, Gunnebo, Sverige

7089

2

0

Venner

0

Grupper

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

47øvelser

7089 workouts in total

40km

16322 km in total

Common activities

stream

24065

Ilkka have trained

torsdag 03 april 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7El%7DIuwvdBRu%40%60%40a%40%40JzB%60%40YgAOkABgAKkBi%40%7BBS%7DAQyCCcC%5DwDMeDSwCCEc%40HEJDXYvA%3FTEA%40nAG%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:24:22

Distance

1.62 km

Kcal

108 kcal

Det här träningspasset har importerats.

0 0	2 hours 11 minutes ago

24065

Ilkka have trained

onsdag 02 april 2025

Time

00:15:23

Distance

1.32 km

Kcal

78 kcal

Det här träningspasset har importerats.

0 0	19 hours 14 minutes ago

24065

Ilkka have trained

onsdag 02 april 2025

Time

00:20:18

Distance

1.62 km

Kcal

66 kcal

Det här träningspasset har importerats.

0 0	19 hours 14 minutes ago

24065

Ilkka have trained

tirsdag 01 april 2025

Time

00:08:58

Distance

0.78 km

Kcal

52 kcal

Det här träningspasset har importerats.

0 0	1 day 19 hours ago

24065

Ilkka have trained

tirsdag 01 april 2025

Time

00:15:55

Distance

1.44 km

Kcal

82 kcal

Det här träningspasset har importerats.

0 0	2 dage, 1 hours ago

24065

Ilkka have trained

mandag 31 marts 2025

Time

00:05:19

Distance

0.43 km

Kcal

24 kcal

Det här träningspasset har importerats.

0 0	2 dage, 19 hours ago

24065

Ilkka have trained

mandag 31 marts 2025

Time

00:09:17

Distance

0.81 km

Kcal

41 kcal

Det här träningspasset har importerats.

0 0	3 dage, 1 hours ago

24065

Ilkka have trained

søndag 30 marts 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sje%60JuijaB%7C%40IQVNa%40I%5CFYIX%40QGTGMILMUH_%40VREr%40Rg%40S%60%40Bi%40HJEQGHEp%40Po%40GTJWGLP%40IHGWGXJo%40LTQD%40OE%5CJUBRFa%40i%40hARu%40JPB%5BSh%40NOQABWR%40U%60%40Jg%40DRSZVg%40Wd%40Dg%40H%5EGM&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:40:06

Distance

0.85 km

Kcal

180 kcal

Det här träningspasset har importerats.

0 0	3 dage, 20 hours ago

24065

Ilkka have trained

lørdag 29 marts 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7Bh_Jae%7BcBMDPBIGELJUBV%40a%40IBFM%40b%40KOHZIINOM%3FFGDd%40Tu%40RICRi%40d%40ESSVDe%40LNMA%40d%40KUIFLBG%5EHg%40XKICDIJVXa%40TFMTASNBUCGb%40YBZe%40_%40p%40VWBP%40QKEUVT%5BWBNF%40IUB%3FGJIFRCMFBYJDOFG%3FNa%40nATqBHj%40DYDDIITJAIQL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:28:29

Distance

0.77 km

Kcal

166 kcal

Det här träningspasset har importerats.

0 0	3 dage, 20 hours ago

24065

Ilkka have trained

lørdag 29 marts 2025

Time

00:03:53

Weight

246 kg

Kcal

15 kcal

Det här träningspasset har importerats.

0 0	5 dage, 1 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.