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24065

Ilkka

Man

Ilkka Ranta, 67År, Gunnebo, Sverige

7679

2

0

Venner

0

Grupper

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

71øvelser

7679 workouts in total

39km

16711 km in total

Common activities

stream

24065

Ilkka have trained

Strength Training

onsdag 11 februar 2026

Time

00:15:34

Kcal

46 kcal

Det här träningspasset har importerats.

0 0	4 hours 20 minutes ago

24065

Ilkka have trained

onsdag 11 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bei_Jg%7CzcBB%40KPDGCRLA%5DHXi%40EX%3FGIA%3FDHAIAKb%40M%40FIBDFG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:11:00

Distance

0.33 km

Kcal

50 kcal

Det här träningspasset har importerats.

0 0	4 hours 37 minutes ago

24065

Ilkka have trained

Från ögonkliniken

tirsdag 10 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ako_JeopdBOiBiAp%40m%40bAm%40xA%5D%7CBDv%40a%40D%7B%40lAQXEl%40i%40RIAe%40%60%40Ot%40WYGo%40W%5B%5BTDCIi%40LG%3FN%40UJECpBXr%40TPGJLLAj%40P%60%40%7E%40hHP%40F%5DEI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:15:35

Distance

1.06 km

Kcal

121 kcal

Det här träningspasset har importerats.

0 0	1 day 4 hours ago

24065

Ilkka have trained

mandag 09 februar 2026

Time

00:02:39

Distance

0.19 km

Kcal

12 kcal

Det här träningspasset har importerats.

0 0	1 day 19 hours ago

24065

Ilkka have trained

mandag 09 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:azh_Jyd%7BcBAa%40BHBQDDGGc%40%7C%40%5DM%5CJF_%40REICGb%40e%40Q%7CAsGARKQGHeA%7EFNNQGBPAQHJBKIDIM%40SIPLNICJEFDFZXs%40TDGNLLW%40CYHAKGOj%40_%40O%5CRTYBXGKDi%40G%3FTNCJOCJCDTN%5BKHDOKKW%60%40FXFy%40O%40ZFITDMLT&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:26:13

Distance

0.98 km

Kcal

127 kcal

Det här träningspasset har importerats.

0 0	2 dage, 1 hours ago

24065

Ilkka have trained

mandag 09 februar 2026

Time

00:04:56

Weight

2952 kg

Kcal

16 kcal

Det här träningspasset har importerats. 92/117

0 0	2 dage, 4 hours ago

24065

Ilkka have trained

mandag 09 februar 2026

Time

00:02:48

Weight

3280 kg

Kcal

11 kcal

Det här träningspasset har importerats. 80/90

0 0	2 dage, 5 hours ago

24065

Ilkka have trained

søndag 08 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szh_J%7Bd%7BcBEEBVETQ%5DLBYBA%5DFNj%40N%5B%3FCO%3FZ%5EQ%40XIWCFQBKQDNJEPk%40JBDb%40JHUK%40MBLAKIFLSKKGTDPGHFc%40CUJHDVP_%40WVu%40MEM%5C%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:19

Distance

0.49 km

Kcal

72 kcal

Det här träningspasset har importerats.

0 0	2 dage, 22 hours ago

24065

Ilkka have trained

søndag 08 februar 2026

Time

00:15:21

Weight

1980 kg

Kcal

42 kcal

Det här träningspasset har importerats.

0 0	3 dage, 4 hours ago

24065

Ilkka have trained

søndag 08 februar 2026

Time

00:05:04

Distance

0.30 km

Kcal

22 kcal

Det här träningspasset har importerats.

0 0	3 dage, 5 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.