Get the app Contact Log ind Create account

24065

Ilkka

Man

Ilkka Ranta, 67År, Gunnebo, Sverige

7718

2

0

Venner

0

Grupper

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

67øvelser

7718 workouts in total

34km

16731 km in total

Common activities

stream

24065

Ilkka have trained

tirsdag 03 marts 2026

Time

00:03:50

Weight

2870 kg

Kcal

6 kcal

Det här träningspasset har importerats.

0 0	8 hours 24 minutes ago

24065

Ilkka have trained

Vattnat, kastat

mandag 02 marts 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ozh_Jwc%7BcBAHWMCORaCMB%60AaDBNJMV%60%40V%7EAxBbAPSf%40wDVKKMLJHCHa%40NnBEa%40S%60%40SGNQ%40_%40PJA%5BLJS%3FJKSEGNJKT%5CIc%40SHKE%3FNHA%3FIAF_%40AETW%5Bt%40G%3FQIAWjCg%40vBW_%40UAqAm%40IWQHQd%40%5DzAHBGMAHWAAQI%5EDn%40DZHo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:21:55

Distance

1.20 km

Kcal

108 kcal

Det här träningspasset har importerats.

0 0	22 hours 16 minutes ago

24065

Ilkka have trained

mandag 02 marts 2026

Time

00:04:47

Weight

7872 kg

Kcal

19 kcal

Det här träningspasset har importerats. 75/117

0 0	1 day 7 hours ago

24065

Ilkka have trained

søndag 01 marts 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qzh_Jke%7BcBE%5BAJX%40DJIUKHGn%40F%40GKFYPd%40ZJWOQo%40Sj%40c%40%40%3FIHD%40IGR%5EDX%7B%40D%5CMJKE%5Eh%40l%40PIOMA%5BNX_BeAs%40PhBLQEKLMG%40RLWE%40MFd%40GJAMKNRY%60%40AE%5CMNKUDO%5BGKHBKPRCHTYIAGZTcAOL%3FHL%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:26:31

Distance

1.62 km

Kcal

97 kcal

Det här träningspasset har importerats.

0 0	2 dage, 1 hours ago

24065

Ilkka have trained

søndag 01 marts 2026

Time

00:02:45

Weight

60 kg

Kcal

7 kcal

Det här träningspasset har importerats.

0 0	2 dage, 7 hours ago

24065

Ilkka have trained

lørdag 28 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7Bh_Jae%7BcBTQBJAYQv%40%5DCAONPZm%40JACE%5CRp%40oCFLPCl%40%5E%40Jt%40D%5CXVaBB_A%60%40w%40%5BCHBQx%40j%40kAHFKHH%40IXR%5D_%40ZFVDgAMDFb%40%5D%5Ei%40xCcBW%5BUQo%40M%40HCIEc%40jDEFWIC%5BJj%40LWKCi%40v%40l%40s%40GD%3F_%40Y%60%40MA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:23:54

Distance

0.86 km

Kcal

102 kcal

Det här träningspasset har importerats.

0 0	3 dage, 0 hours ago

24065

Ilkka have trained

lørdag 28 februar 2026

Time

00:04:20

Weight

5904 kg

Kcal

9 kcal

Det här träningspasset har importerats. 84/104

0 0	3 dage, 5 hours ago

24065

Ilkka have trained

fredag 27 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uzh_Jse%7BcBGSMPAr%40%5DERNPa%40%40i%40J%5CEGf%40%40INEQ%5BZKc%40LbADCGGZM%3FF%5BFEMD%5DPBLTP%3Fa%40k%40MJ%3FJ%40QL%40G%5EDCHHAc%40OQTVF%5CJU&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:17:27

Distance

0.56 km

Kcal

87 kcal

Det här träningspasset har importerats.

0 0	4 dage, 3 hours ago

24065

Ilkka have trained

Strength Training

fredag 27 februar 2026

Time

00:06:15

Kcal

26 kcal

Det här träningspasset har importerats.

0 0	4 dage, 6 hours ago

24065

Ilkka have trained

torsdag 26 februar 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7Bo_J%7BbpdB%60%40G%3FENCCHtA%7B%40SIIf%40DXw%40%60ALo%40LWTO%3FXUEc%40P%40Kz%40i%40P%5DCPGFKFO%3FQJEVRUFR%5DKFVGzA%5EVVf%40Ck%40l%40FDPEDHb%40X%60%40ZGBECw%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:03

Distance

1.87 km

Kcal

126 kcal

Det här träningspasset har importerats.

0 0	5 dage, 0 hours ago

Get more

About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.