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24065

Ilkka

Man

Ilkka Ranta, 68År, Gunnebo, Sverige

8168

2

0

Venner

0

Grupper

1

What equipment do you have access to?

10

Trained time per week

Last 30 days

53øvelser

8168 workouts in total

35km

16958 km in total

Common activities

stream

24065

Ilkka have trained

183

lørdag 17 oktober 2026

Time

00:04:50

Weight

9960 kg

Kcal

12 kcal

Det här träningspasset har importerats. 87/114

0 0	13 hours 33 minutes ago

24065

Ilkka have trained

183

lørdag 17 oktober 2026

Time

00:07:15

Weight

4150 kg

Kcal

4 kcal

Det här träningspasset har importerats. 58/70

0 0	13 hours 34 minutes ago

24065

Ilkka have trained

183

fredag 16 oktober 2026

Time

00:15:00

Distance

5.60 km

Kcal

41 kcal

Det här träningspasset har importerats.

0 0	1 day 15 hours ago

24065

Ilkka have trained

torsdag 15 oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dzh_Jic%7BcBTw%40Y%60%40_%40OXDDRc%40_%40%5EXKKl%40u%40i%40v%40d%40w%40%3Ft%40c%40IZ%5DE%60%40NPOSQXC%5BIDz%40Du%40ELg%40NJc%40TALNAMUFLNE%7D%40JT%5BLNKNIUMb%40ZKFT%3Fo%40LQWd%40NIAJKWNJINFOIJRCGORD%3FWVEVNq%40JE%5D%3F%5CILCUGNXLMY%5BVPYR%60%40c%40HVQI%5BTAQ%5E%3F%5DJ%5EGMKJHu%40Gb%40_%40E%40Ll%40G%40%5Ba%40AHW%40%7C%40XMVLs%40PC%5BO%40PULd%40ZQQFCMEJP%3FIOINRIMEFV%3FUVXPMAJYKZDBPES&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:44:58

Distance

1.23 km

Kcal

207 kcal

Det här träningspasset har importerats.

0 0	2 dage, 11 hours ago

24065

Ilkka have trained

183

torsdag 15 oktober 2026

Time

00:05:48

Kcal

26 kcal

Det här träningspasset har importerats.

0 0	2 dage, 15 hours ago

24065

Ilkka have trained

183

onsdag 14 oktober 2026

Time

00:23:26

Weight

2671 kg

Kcal

94 kcal

Det här träningspasset har importerats. 102/135

0 0	3 dage, 14 hours ago

24065

Ilkka have trained

tirsdag 13 oktober 2026

Time

00:10:03

Distance

4.00 km

Kcal

30 kcal

Det här träningspasset har importerats. Cykel inomhus

0 0	4 dage, 15 hours ago

24065

Ilkka have trained

mandag 12 oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oyh_Jie%7BcBGQSFK%5Ea%40SXTVo%40Kt%40%5BGLFFo%40%5CGWb%40Q%7C%40f%40wA%40%5CQELa%40C%7E%40JRQYYPMq%40%3Fd%40RHDIWV%40MANIW%5Ci%40%3FJ%40WFXKRJ%5DKg%40LXR%40AIMHEUUb%40Z%3FRk%40Gt%40TL%3FGs%40s%40J%5CIa%40NV%3FTWXJCU%3FK_%40IPFM%40RDS&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:33:02

Distance

1.01 km

Kcal

151 kcal

Det här träningspasset har importerats.

0 0	5 dage, 3 hours ago

24065

Ilkka have trained

183

mandag 12 oktober 2026

Time

00:06:46

Weight

11760 kg

Kcal

25 kcal

Det här träningspasset har importerats. 93/110

0 0	5 dage, 11 hours ago

24065

Ilkka have trained

søndag 11 oktober 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:syh_J%7Bd%7BcBYq%40XVPQb%40uCX%7BEp%40qDZu%40zAgB%40UDLHCa%40cA%40g%40Wb%40%3FJ%5EDRp%40k%40%5Bl%40%5CN%5EsAt%40a%40%7C%40_%40%5EYHw%40hGYdF%5D%7E%40UYED&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:16:11

Distance

0.94 km

Kcal

102 kcal

Det här träningspasset har importerats.

0 0	6 dage, 13 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.