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24065

Ilkka

Man

Ilkka Ranta, 67År, Gunnebo, Sverige

7860

2

0

Venner

0

Grupper

1

What equipment do you have access to?

4

Trained time per week

Last 30 days

51øvelser

7860 workouts in total

30km

16805 km in total

Common activities

stream

24065

Ilkka have trained

lørdag 23 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7Bh_Jce%7BcB%40LFMIVJU%40LKGNHLQOo%40HT%5DP%3FYRAKOEp%40PO%5BIFPDUGPDMHLNYKNFPCOAPOIDNHSOCFNKMTL%40Q%60%40%5CYi%40%40%7C%40Py%40GMKZLI%3FRBOVDQFPGOEJPFIOGJNQCNPYEVDBVQXBQKAARNISSPLDk%40UHJ%5EGQJ%5DD%5EDOENEWGf%40%3Fg%40%40d%40C%5DCP_%40AVi%40LE%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:44:15

Distance

1.31 km

Kcal

234 kcal

Det här träningspasset har importerats.

0 0	16 hours 18 minutes ago

24065

Ilkka have trained

183

fredag 22 maj 2026

Time

00:04:18

Kcal

9 kcal

Det här träningspasset har importerats.

0 0	2 dage, 1 hours ago

24065

Ilkka have trained

torsdag 21 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sam%7DIutvdBAPFDRMhAgBRk%40%60%40c%40AIhBm%40l%40g%40ML%3F_%40DKOiAI_AMa%40iDe%5E%5DZKBKl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:14:17

Distance

1.19 km

Kcal

98 kcal

Det här träningspasset har importerats.

0 0	2 dage, 23 hours ago

24065

Ilkka have trained

183

torsdag 21 maj 2026

Time

00:01:51

Kcal

7 kcal

Det här träningspasset har importerats.

0 0	3 dage, 1 hours ago

24065

Ilkka have trained

onsdag 20 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mam%7DImuvdBI%40TTL%3FROxA%7DCXUMFxBI%5CSW%5BTUAm%40aAyAWo%40Kk%40FM%3F_DDq%40Q%5BCW%3FuAQ%7DCWm%40%5B%5DLcBI%7B%40Q%7B%40DmAIqAKMUFKNQpAQNGY&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:13:56

Distance

0.97 km

Kcal

71 kcal

Det här träningspasset har importerats.

0 0	3 dage, 23 hours ago

24065

Ilkka have trained

183

onsdag 20 maj 2026

Time

00:03:04

Kcal

7 kcal

Det här träningspasset har importerats.

0 0	4 dage, 0 hours ago

24065

Ilkka have trained

183

tirsdag 19 maj 2026

Time

00:01:56

Kcal

5 kcal

Det här träningspasset har importerats.

0 0	4 dage, 9 hours ago

24065

Ilkka have trained

tirsdag 19 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ibm%7DIouvdBE%40X%5ER%3FJKx%40kB%7C%40uAAMzCMAOCBKQIuBc%40o%40m%40iCD_DQq%40UeBQkDK%5BE_AMu%40BwAWaDMa%40Y%3F%40VYj%40Ov%40MO%40W&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:14:57

Distance

1.05 km

Kcal

66 kcal

Det här träningspasset har importerats.

0 0	4 dage, 23 hours ago

24065

Ilkka have trained

mandag 18 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:__m%7DI%7BvvdBRm%40l%40cALIxCOSYGl%40G%3FDk%40Ei%40CKIBQgBu%40yBIoB_%40_EGeDKo%40KsFWgBC%7B%40Oe%40_%40NMXJIG%5EYrA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:14:20

Distance

1.06 km

Kcal

67 kcal

Det här träningspasset har importerats.

0 0	4 dage, 23 hours ago

24065

Ilkka have trained

søndag 17 maj 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:azh_Jie%7BcBERD%5BODOb%40SUPLOo%40F%5BAvAT%5DZ%7E%40AeAT%40SEAULHDKDPM_%40MNBVC%5DQBMg%40%3Fh%40YI%3FZMAf%40KQJ%5CDKVOKMLHWBNSMGf%40JFf%40g%40ULA%5CO%5Bx%40s%40C_%40FH_%40hA_%40GBQCNLKGDCOPj%40%3F_%40HLGLOy%40P%5BSHC%5CBZ%5CFW%40JEHPCc%40Uh%40X_%40%5CACOB%7E%40Ei%40VCFZHQWPM_%40TIQIy%40%60AJf%40B%5B%60%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:43:21

Distance

1.08 km

Kcal

172 kcal

Det här träningspasset har importerats.

0 0	6 dage, 18 hours ago

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About Ilkka

Fotograf, fd. lärare/mentor och fd. HV. befäl.