 | Tid | 01:39:46 |
 | Længde | 1.15 km |
 | Hastighed | 0.69 km/h |
 | Tid pr. km. | 86:45 min/km |
 | Intensitet | Normal |
 | Kalorier | 228 kcal |
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Det här träningspasset har importerats.http://connect.garmin.com/modern/activity/621738825
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
01:08:51 |
0.93 km |
0.81 km/h |
74:02 min/km |
- |
| 2 |
00:00:41 |
0.02 km |
1.76 km/h |
34:10 min/km |
- |
| 3 |
00:03:20 |
0.03 km |
0.54 km/h |
111:07 min/km |
- |
| 4 |
00:00:37 |
0.02 km |
1.95 km/h |
30:50 min/km |
- |
| 5 |
00:00:32 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 6 |
00:00:34 |
0.03 km |
3.18 km/h |
18:53 min/km |
- |
| 7 |
00:00:24 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 8 |
00:00:25 |
0.02 km |
2.88 km/h |
20:50 min/km |
- |
| 9 |
00:01:04 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 10 |
00:00:35 |
0.03 km |
3.09 km/h |
19:27 min/km |
- |
| 11 |
00:00:38 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 12 |
00:00:35 |
0.02 km |
2.06 km/h |
29:10 min/km |
- |
| 13 |
00:07:32 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 14 |
00:00:33 |
0.03 km |
3.27 km/h |
18:20 min/km |
- |
| 15 |
00:00:32 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
| 16 |
00:00:31 |
0.02 km |
2.32 km/h |
25:50 min/km |
- |
| 17 |
00:12:22 |
0.00 km |
0.00 km/h |
00:00 min/km |
- |
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