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162

onsdag 26 november 2014

Crossfit

Added by Lews, 531 weeks ago

Summary
 
TimeTid01:00:00
IntensityIntensitetNormal
KcalKalorier479 kcal
C&J
3 x 40 kg
3 x 50 kg
3 x 60 kg
1 x 70 kg

Bänkpress:
5 x 90 kg
4 x 90 kg
4 x 90 kg
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