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162

onsdag 10 december 2014

Crossfit

Added by Lews, 526 weeks ago

Summary
 
TimeTid00:30:00
IntensityIntensitetNormal
KcalKalorier244 kcal
Cash in:
500 m rodd
sen
5 rundor:
10 pullups
10 air squats
10 pushups
10 situps
Cashout:
500 m rodd

Resultat: 12:55

+ lite mobilitet
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