Mountainbike

Added by Springer, 2 weeks ago

Summary

Description

	Tid	00:51:31
	Længde	18.16 km
	Hastighed	21.15 km/h
	Tid pr. km.	02:50 min/km
	Puls	snitt 131 max 161
	Temperature	20.4 °C
	Intensitet	Normal
	Kalorier	519 kcal
	Score	4335

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

69%	Average 131		Max 161	84%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:01:38

3.2%

Zone 1

96 - 114

50% - 60%

00:12:02

23.4%

Zone 2

115 - 133

60% - 70%

00:10:43

20.8%

Zone 3

134 - 153

70% - 80%

00:22:31

43.7%

Zone 4

154 - 172

80% - 90%

00:04:35

8.9%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Mountainbike

Summary

Heart rate zones - Default