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88

fredag 07 august 2026

Mountainbike

Added by Springer, 2 weeks ago

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Summary
 
TimeTid00:33:41
DistanceLængde8.29 km
GaugeHastighed14.76 km/h
GaugeTid pr. km.04:04 min/km
PulsePulssnitt 139   max 163
TemperatureTemperature19.5 °C
IntensityIntensitetNormal
KcalKalorier361 kcal
ScoreScore2822
Det här träningspasset har importerats.
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

73%
Average
139
Icon_pulse
Max
163
85%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 95 0% - 50%
00:00:00
0.0%
Zone 1 96 - 114 50% - 60%
00:03:01
9.0%
Zone 2 115 - 133 60% - 70%
00:10:09
30.2%
Zone 3 134 - 153 70% - 80%
00:12:05
35.9%
Zone 4 154 - 172 80% - 90%
00:08:22
24.9%
Zone 5 > 173 90% - 100%
00:00:00
0.0%