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162

fredag 02 januar 2015

Crossfit

Added by Lews, 592 weeks ago

Summary
 
TimeTid01:15:00
IntensityIntensitetNormal
KcalKalorier599 kcal
Mobilitet

C&J:
1 x 30, 50, 60, 70, 80

Muscle snatch:
1 x 30, 40, 50, 60

Front squat:
1 x 60, 80, 90, 95, 100
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