 | Tid | 01:34:56 |
 | Længde | 23.48 km |
 | Hastighed | 14.84 km/h |
| Tid pr. km. | 04:03 min/km |
 | Puls | snitt 128 max 159 |
 | Temperature | 10.1 °C |
 | Intensitet | Normal |
 | Kalorier | 1003 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:32:08 |
5.00 km |
9.34 km/h |
06:26 min/km |
- |
| 2 |
00:18:05 |
5.00 km |
16.59 km/h |
03:37 min/km |
- |
| 3 |
00:22:06 |
5.00 km |
13.57 km/h |
04:25 min/km |
- |
| 4 |
00:37:33 |
8.48 km |
13.55 km/h |
04:26 min/km |
- |
| 5 |
-1:-18:-20 |
-3.48 km |
11.39 km/h |
00:00 min/km |
- |
|
