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MBlomman Trænings log

Man

Mikael Blom, 57År, Uppsala, Sverige

lørdag 03 januar 2015

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Date

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Time

01:34:56Tid

Distance

23.48 kmLængde

Gauge

14.84 km/hHastighed

Gauge

04:03 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1003 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ksamJcwgkBFb%40v%40%5EfABvBp%40tDgA%7CAoAxG%60NnApF%60%40bG_%40b_%40JzTbBvTfApElBbE%7CRnQdD%7C%40n%40mDp%40q%40zArAnBEdA%7DA%60CHnDfB%7EBsAfCS%7CERp%40w%40vDd%40n%40Gn%40%7B%40pFzDdByGn%40yHlAwEb%40YbV%60q%40bB%7DB%7ECtLhCbFrAhEdBzBpAb%40pBtC%7CCbAhApAtDiP%3F_KXu%40%7E%40e%40PiBz%40AnAiIlAk%40nCrC%7CCaLnAoBxCoB%7ECMbBt%40pEvEtHbKvHjEhApA%60EdM%7ENlXfBfClDbAyBvj%40_A%7EDFzCo%40vEEnJlAbISlHe%40nCb%40dHa%40nIn%40x%40jABtLbDj%40dA%5CxBnA%40t%40ZdAU%5ExEz%40E%5E%60ApD%7Ci%40%7CBe%40pCrB%60%40oF%60%40g%40pAt%40rFtA%7CBBvEmAxHDzB%60AtCdFdAlEpBr%5BsCtUKtJ%7D%40tFWLWUkDeFeBa%40wAfAk%40I%7BB%7DDOsJsFiAu%40o%40_HqR%7BAmNo%40cBYcCkNmI_AyAiJgJaMmPaBqARdEbAhGHpJp%40fGS%60It%40nDQdKJfFU%60GoA%60KD%7EGyBC_ByB%7DAg%40%7D%40yAyBq%40_Bf%40wBgDoCo%40a%40e%40UIiB%60AmBe%40%7DA%7D%40JqI%5DiCfAmFh%40cHpDwJxAeB%60HsPH%7DD%7BB_M%3FeDpF_XuB_DwCc%40%7BAoAiBoEk%40gFcEuLi%40%5DyBC%7D%40YiDyCo%40uIkBiFcCgDuCkHaAzFo%40v%40%7BAJw%40s%40kBmEoEwC%7DAcC%7DBwRs%40mBiB_C_%40qDDmCrHeUnCuJCk%40k%40m%40%5Dn%40%5DxEk%40b%40iAMHrAmAp%40Sl%40wB%7CK_%40%3F%7D%40_AsCuAgBkCkBaAqHmO_Ap%40%7B%40kBm%40KgAjBsB_PsKg%5C%7DFwMgB%60G%5BtGg%40%7EB%7BA%7CCsACo%40_AMuAaB%7B%40_%40Ba%40hAaBCsBf%40yDk%40%7DBLwDpBkA_%40gDuC_DbDeATaB%7DAg%40EcBbFaCcAeOiMaDgDgBiE_AoEiAiM%5D%7DZ%5Eq%60%40eAqJ%7BEeLoBwCcGtCeGkAWu%40R%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 597 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1003 kcal