Kører

Added by MikeD, 591 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls
1	00:04:41	1.00 km	12.81 km/h	04:41 min/km	155 bpm
2	00:04:37	1.00 km	13.00 km/h	04:37 min/km	157 bpm
3	00:04:41	1.00 km	12.81 km/h	04:41 min/km	156 bpm
4	00:04:35	1.00 km	13.09 km/h	04:35 min/km	158 bpm
5	00:04:40	1.00 km	12.86 km/h	04:40 min/km	158 bpm
6	00:04:35	1.00 km	13.09 km/h	04:35 min/km	157 bpm
7	00:04:33	1.00 km	13.19 km/h	04:33 min/km	155 bpm
8	00:04:35	1.00 km	13.09 km/h	04:35 min/km	159 bpm
9	00:04:47	1.00 km	12.54 km/h	04:47 min/km	160 bpm
10	00:04:35	1.00 km	13.09 km/h	04:35 min/km	159 bpm
11	00:04:42	1.00 km	12.77 km/h	04:42 min/km	162 bpm
12	00:06:05	1.00 km	9.86 km/h	06:05 min/km	158 bpm
13	00:05:18	1.00 km	11.32 km/h	05:18 min/km	163 bpm
14	00:04:40	1.00 km	12.86 km/h	04:40 min/km	160 bpm
15	00:04:55	1.00 km	12.20 km/h	04:55 min/km	164 bpm
16	04:41:25	0.60 km	0.13 km/h	469:02 min/km	162 bpm