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10563

MikeD

Man

Mikael D, 48År, Nässjö, Sverige

1704

0

2

Venner

1

Grupper

0

What equipment do you have access to?

0

Trained time per week

Last 30 days

16øvelser

1704 workouts in total

225km

18833 km in total

Common activities

stream

10563

MikeD have trained

tirsdag 26 august 2025

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Time

00:53:50

Distance

5.18 km

Kcal

324 kcal

Det här träningspasset har importerats.

0 0	2 dage, 8 hours ago

10563

MikeD have trained

onsdag 20 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qky%7EIuprxAgFsEgEaIuK_%60%40eRqx%40wC%7CAsA%7BDkDvCmAcDeA%60%40wDmEoJw%40_FmJsJ%7CBLjDaAaD_CAyIdCmIz%40qCia%40yGy%40kGrCgBUuCyLmFuK%7DH_CsDx%40%7BEcVsEpDcCvEsCfBuC%40kEyA%7E%40cDUuZfA%7DUxEmMh%40yDzB%7BD%5CcGrBkFfCmSn%40iObJ%7DMbCgTIkWsGoGkAoIFqIbCcSaAy%5DjEgQf%40wF_%40yHcCgHpFuOd%40%7BD%7CBoBbAeFxEaEdBoGoFiZgMiWbEoH%7ECWlAgNpB_CdGiNFoGrBkJbCH%7EBkClDGbCoAzA%40PxRyAlHEzGyE%7EU%3F%60EvFcDnEnArKKhG%7DLbD%7DB%7EAQ%7CAt%40pH%40nEdApNMrD%60CvLdDrHg%40pIhGxB%7EH%7CAyBnJ%3FlFyC%7EI%7BJhEeNnG%7BH%7EE%7ECtH%60QAlOnCpFpEtEAxJpIZw%40nRsFzFo%40jF%7DAbAO%60BRpE%60BlFq%40%7EK%7EBb%5Bk%40hBaF%60E%7BBtPgGtNYjC%60%40pK%7EE%7CAzM_DlBoBnBi%40zBnKpBj%40jDrEjDr%40pFcBfK%7EFlE%7CSxDr%5EpAdDxBlA%7EDb%5BVvXiElCiCtDeAaBiKrDqFkAcRI%7DJr%40kC%5DeB%60A%5DvMoEpOwBhCo%40rGoJvDmDzI%7DFrFuGfPRpB%7DDdHpB%7EJwCzBOtNp%40dGoBdAqHa%40CxKyKjFo%40hAh%40fGbD%60LGzNzAdLqTlQwh%40fs%40sFpR%7CE%7EKaGjP%7DAr%40mClIh%40%60F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:29:45

Distance

27.27 km

Kcal

597 kcal

Det här träningspasset har importerats.

0 0	1 week ago

10563

MikeD have trained

tirsdag 19 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7E%7B%7EI%7BipxAuApHmK_CoEpDoA%7EBgBbNBjKpApBHbHzBdAt%40vBHlDS%60%40%7DAFcIbQaBdGNrKcCjC_BlEMjEuBvJ%5CfCnClDmCbCiFT_ArAuBxKx%40fLwAtBqDbBoAdEZz%40dCxAlGxAvCQpHbBfIQjCn%40xCBdCdEvKbLtMv%5BaC%7ELZlDYdAmGxAuBfD%7D%40zEqCtD%7DG%60B_CtB%7BCbAeBfE%7DFtAgD%7CFk%40k_%40%5E_N%7E%40aIt%40oCvC%7BDzCsI%7EDaHtF_%5BKyv%40XqChDwKOwf%40bF%7BMlEa%5DfF_NlBqMtF_NqAcDmAo%40yAyEcLuRkKzZ&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:48:34

Distance

10.17 km

Kcal

572 kcal

Det här träningspasset har importerats.

0 0	1 week ago

10563

MikeD have trained

søndag 17 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7E%7B%7EIalpxAnBjFUtDtArBnLy%5DnEkJhD%7DDtE%7DBxL%7BAnGcC%7CIyHnDkIhGvI%5CaDQjBq%40P%7BCcGy%40uDwCrJaHlH%7DHzDePzBeGrEcDtG%7BTrq%40aDzGiDpEkHrFuHjBqGmAyFgFwKmRuFyRuE%7DZgAaNq%40cs%40TqSkA%5DwRhCuTrDwHfCm%40tK%7DGhImAtCq%40pJ_C%7CD%7DDnTu%40%60JbAnFaAxMiAhBaDP%5Bn%40Ap%5CeOrrA%7DCppAuDf%5BgDzh%40oC%60P%7BN%7Cl%40%7BPfZ%7BMn%5DaCzJuGrf%40kDpk%40sHzWaClRgIjpBi%40riAsBbOYvIoB%7EKcG%7ERaGtg%40oW%60aAq%40vFsCd_Av%40b%5BnB%7CSjD%7EKfLbRrSlTf_%40%7Ce%40rD%7CNg%40rWbCxNJ%7CHaDrU%7DCvd%40kWv_%40kB%7CJ%7DAlRoAxEek%40%60z%40aWza%40yKnX%7DC%60ZlArkAeDhO%7BKxRsCtIi%40%7CMBxd%40sBvPiHrVU%60OdDfq%40jEv%5DpObj%40dQni%40%7CH%7CR%7CRfu%40xCbQnB%60Z%5Dzy%40%7CGtm%40hCzNr%40jMq%40bOeEr%5CkHpR_CtKgNj%40wb%40hNqh%40%60Jk%5EnR%7BLt%40iEjEmF%7CKsE%7EDiz%40zb%40%7DWlLyWpZaf%40rT_VxRw_%40%60VoG%60BiRlAmNeHaEvA%7BEtEoIpEkABwBiBuB%5BuPjJqAi%40S%7EAbABfCnGxBhAR%7EHaAlDd%40nFiD%7CBgApFk%40tGv%40vE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:21:25

Distance

42.51 km

Kcal

1006 kcal

Det här träningspasset har importerats.

0 0	1 week ago

10563

MikeD have trained

torsdag 14 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7E%7B%7EIijpxAtBvEt%40cA%60BlCjB_AxANZv%40%7BBhGwBvMiGvQaEh%5B%7DDhKCvg%40_DdKYxCH%7Cw%40wFlXoErHqCnIgDjGoBhVn%40nr%40bI%60r%40%7BA%7EiApEda%40%7E%40%60AfAKrDsD%7EAcD%7E%40CdPvTpFxBvDrDxKfHtErU%7ECpUdBdDbMlO%7C%40fCn%40bGGrKp%40xIb%40h%40xQmTnIqEbUuEvDL%7CGjBlFc%40zJoJnJuEhDm%40rLUjXcJfJmFhD%7DGfIq%5BbBsQz%40ib%40%7CBgLZoG%5Bq%40z%40b%40u%40A%5EXg%40bG%7BB%7ELcA%7Ed%40q%40hGeCdNsEhQiEhJyI%7EE%7DXfJmLDwCj%40qIdEcGlGeDxB_E%5CiHkCgCKmYxGwGlDwQlToAcLNiJ_AqHeAgC%7BOsRyEe%5E_D%7DNmOgLcG_CwLkQcD%7BBk%40JwAtDiDhD_A%5CwAmAkEs%60%40pAmnA%7BHwo%40c%40cw%40zAkPzDqGrIsRnE_X%5EaOAai%40hDaMV%7BCIod%40xFyQsFjP%3FfPKwNtFgQrBaStAqG&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:57:08

Distance

23.98 km

Kcal

540 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

10563

MikeD have trained

mandag 11 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7D%7B%7EImkpxAgBjIiKoBkGzF%7DBfNQlLyBrHiCLoFkEu%40JMlB%7ECjEj%40nEoCvUoBtFkBxBiBsF_B%7BNmEoJaB_BXmA%7CEcE%5E%7BBcCqGqFwIhAsPgEwRsJhC_FxC%7BDaAeIpB%7DDpFyAdNiD%7CG_KzGuDsBcFBqGbE%7DB%60D%7BEtAwHzm%40uC%60Bqi%40nCwDcAgCwCaOvBcAz%40wDd%40%7BBjByYlAgc%40e%5DcVtAu%40OVoAeA%7B%40%7BExDqLv%40uBD_DoCqABcB%60AkBlDmUt%40mD%7CDy%40%7BJZ%7DEb%40_C%7CAa%40xCqDl%40%7BVm%40aFaG%7DGqCoKzFsApNmRo%40yB%7BCo%40sFyEyCaGm%40kIvAcBlCvBbAiWr%40uCzBaAx%40iCKia%40gCaIv%40c%40jBZ%5CkGmAgJXeJmCRcA%7EBhAwABwBs%40sKj%40sC%7B%40eJB%7Dm%40mI_UxCgWsA%7BBwAcLx%40cCxB_ChEkBrAzF%7CAx%40bC%7CD%7EH_KfC_BnAeEvBoC%60HqBtD%60BpD%7CIjA%7CRSpHpDvN%7C%40nSfMrBvDi%40fDcCtDoLrEyFnBk%40%7CHXhJiHhDyArC%7CApGhSpAjB%7EEGxF%7DBzKoBvAp%40jDhI%60CX%7C%5Ck%5BpBgFbDzAhDc%40jJrHpHHnEfB%60AhBXvFnAdEnB_%40bIpDx%40%60Bx%40%7CHdHnCUkJbBq%40%5CmAlAwN%5B%7BF%7EC_HhEkFfFpTbEYvHzBdGpLhCvKv%40fe%40%7DCbBCzFvAdJ%7CHzScClEsAgAcBnCaCSYb%40d%40tNwBdUV%7Ca%40LtAvH%7EBb%40fKbFxMTzOiIs%40a%40x%40pDfVhFxNlGhKlHnHbC%5ElAmApA%7BFNqKdB%7BLrA%7BCzE%7BD%7EJvBdBoI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:20:38

Distance

27.97 km

Kcal

665 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

10563

MikeD have trained

søndag 10 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7E%7B%7EIgipxAkAdHgKwBeEfD_BlCcBfN%40vJlA%60C%3FtGnC%7EAt%40xB%3FxBSr%40iAKYTcEpKwBjDuAtFB%60MgCxCu%40zBu%40%7EGkBtHVvClCzC%40n%40kDvCm%40N%7BB%5DmAxA_CfLx%40tKwAtBuDpBaAdELv%40nCzA%7CFtA%60DOtEzAjBP%7EHYxCnArA%40%7C%40c%40Gou%40VmCpCsH%60%40qDE%7De%40Z%7DApBmDdBkG%7ECoY%7C%40gDzDuIpB%7DMhC%7BFYa%40wACcAzA%7DBcD%7D%40x%40_CuEBoA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:31:24

Distance

6.23 km

Kcal

353 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

10563

MikeD have trained

fredag 08 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7D%7B%7EIekpxAOx%40%7CBjEp%40cA%7CB%7ECjAkAjCf%40%60HaTbHsJrG%7BFq%40cKXmLhC_A%7EOuRt%40CrBkBpBS%7EBrEhR%7DZbHaOpAqFoGqQuAyCIv%40Pu%40i%40p%40hDfG%7D%40iDiA_CKb%40nCbFyByFQTxCzGy%40oDqAwAfCnEaCkGSh%40fClFc%40_CuAoCKXtCnGq%40mCuA%7DCI%5ClCdF%7DBsGI%7C%40hCzEaCeGIb%40dCtEaCcGIh%40pC%7EFiCoHOl%40lCbFY%7DAiBsDMXlCzF%5DkBqByCpCfGe%40uBwAwCI%5CfCpFm%40iCmAeCKXbClFUyAaB%7DB%7CBpF%7BBcHCl%40vBbE%7BBoFM%5EvCbGo%40uC%7DAoBbCnF_%40uBeBeCbChGiBkHvHuOsI%7CObK_SyKbTROnCxF%7BBcGOZlC%60Gs%40yCqAwBC%5C%60CxE%7BB%7BFM%5CvCbGcCiH%7EBjG%7BBsFYQAZ%60DrGiCwHO%60%40lChFaA%7DC%7D%40cBQXtCfF%7BBaGM%60%40rCrGeAuD%7BA%7DA%60CvEq%40iCgAiBMTjChEsBeFc%40l%40v%40%5C%60BlDyB%7DFhCfGyB_GO%5C%7CBhFe%40yBwAqCIZrBzDYsAgA%7BBKXlC%7EF%7DBsGHiA%7DBrDmKrCmNhKkG%7EFqFdImBzAj%40tEkAjLKb%5D%7BSbF%7DD%60D%7DIpWi%40z%40%7B%40PeAtCyB%7CH_AtJp%40p%40hAuH&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:56:04

Distance

15.80 km

Kcal

502 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

10563

MikeD have trained

onsdag 06 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ee%7D%7EIm%7EdxAnB%7EMXlJKz%5DiAfh%40vD%60%5EbAxBvAHvD%7BDfBuDx%40B%7CPpUlE%60BzEbEfGfDlBtBzEjVdDjUtO%7CRhAhCr%40vFU%7EI%7E%40hNeLpQrKmPi%40qPVkIaBaJaMqNgB%7BCoCcTsEcWkByBaGaDaE%7BDyFkCcDmFiLyMaATaFbIuARy%40U%7DAuFoCsXlAeoAWcEyBqLoD%7D%5Do%40%7Dg%40p%40%7BUbAsHtDuFjEeLkEhLeEzGqA%7CNS%7EIb%40nl%40bEf%60%40fBlK%60%40nHy%40fw%40z%40c%7B%40SaEuBsLqDa%5Du%40wj%40r%40mUfAiHhDeFfCoHhEuIzEyX%5EyMMkh%40RgCfCaHb%40wC%3Fog%40zE_NjDuXrFgP%7EBsNtFsMZCL%7DBzDiKvFqH%60HmGw%40kEBwQkNhCsBx%40yCnDqJfXoA%5CeApC_C%7CHw%40bKFd%40j%40FrAaI&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:38:56

Distance

18.10 km

Kcal

447 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

10563

MikeD have trained

onsdag 06 august 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:u%7D%7B%7EIohpxAdBjDn%40aA%60C%7CCx%40cAb%40MnAP%5Cz%40aCfF_CtMuGdR%7BBtTeBxHaCvE%5BjAIlD%5CdLIlUg%40%60DsBxFUxCObY%5ChLKvLsCpM%7DAlKmEfIaAfEeAtCsD%7EFa%40nBg%40fFg%40xHKxETvh%40n%40jKvCrU&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:10:10

Distance

4.11 km

Kcal

66 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

Get more

About MikeD

Tränar för att må bra. Tränar just nu mest styrketräning och löpning men cykling, inlines, snowboard, långfärdsskridskor, skidor, innebandy, promenader förekommer också.

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