 | Tid | 00:32:39 |
 | Længde | 7.26 km |
 | Hastighed | 13.34 km/h |
| Tid pr. km. | 04:30 min/km |
 | Puls | snitt 156 max 171 |
 | Intensitet | Normal |
 | Kalorier | 455 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
133 bpm |
| 2 |
00:04:24 |
1.00 km |
13.64 km/h |
04:24 min/km |
152 bpm |
| 3 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
157 bpm |
| 4 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
160 bpm |
| 5 |
00:04:36 |
1.00 km |
13.04 km/h |
04:36 min/km |
163 bpm |
| 6 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
162 bpm |
| 7 |
00:04:26 |
1.00 km |
13.53 km/h |
04:26 min/km |
165 bpm |
| 8 |
00:08:15 |
0.26 km |
1.89 km/h |
31:44 min/km |
168 bpm |
|
