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79

onsdag 21 januar 2015

Längdskidåkning - Klassisk

Added by aleckan, 591 weeks ago

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Summary
 
TimeTid01:10:05
DistanceLængde18.88 km
GaugeHastighed16.16 km/h
GaugeTid pr. km.03:43 min/km
PulsePulssnitt 165   max 180
IntensityIntensitetNormal
IntensityBorg scale15, Heavy
KcalKalorier737 kcal
Stakmning i Lida i nysnön. Ruggskidor, bra fäste till en början sen frös det i och saktade ner glidet lite.
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Aschbacher like this

Why not give aleckan some cred for this workout by writing a comment!

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Elevation profile Hastighed Tid pr. km.
 

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