aleckan

Alexander Engvall, 42År, Tullinge, Sverige

øvelser

5093

Udfordringer

Konkurrencer

105

Venner

Grupper

What equipment do you have access to?

Trained time per week

Last 30 days

37øvelser

5093 workouts in total

910km

121351 km in total

Common activities

stream

aleckan have trained

Bålstyrka

torsdag 23 januar 2025

01:00:00

11538 kg

355 kcal

0 0	19 hours 42 minutes ago

aleckan have trained

Walking

onsdag 22 januar 2025

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00:26:42

2.71 km

165 kcal

0 0	1 day 15 hours ago

aleckan have trained

Vo2 9x2.5min

onsdag 22 januar 2025

01:15:00

27.73 km

894 kcal

0 0	1 day 15 hours ago

aleckan have trained

Recovery

mandag 20 januar 2025

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01:15:37

39.11 km

616 kcal

0 0	2 dage, 3 hours ago

aleckan have trained

Recovery

tirsdag 21 januar 2025

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01:00:38

31.13 km

523 kcal

0 0	2 dage, 3 hours ago

aleckan have trained

Walking

tirsdag 21 januar 2025

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00:26:14

2.58 km

160 kcal

0 0	2 dage, 3 hours ago

aleckan have trained

lørdag 18 januar 2025

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01:45:43

61.05 km

1161 kcal

0 0	3 dage, 19 hours ago

aleckan have trained

EB 4x12min (O/U)

søndag 19 januar 2025

01:45:00

31.75 km

1386 kcal

0 0	3 dage, 19 hours ago

aleckan have trained

Bålstyrka

mandag 20 januar 2025

01:00:00

14168 kg

355 kcal

0 0	3 dage, 19 hours ago

aleckan have trained

V02 6x2min

fredag 17 januar 2025

01:00:00

34.06 km

725 kcal

0 0	6 dage, 14 hours ago

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About aleckan

Anställd av Twiik som utvecklare. Skicka gärna ett pm om du har några frågor eller liknande.
Cyklar för Stockholms CK och tävlar i H40 samt senior.
mvh Alexander

Gyms

SATS Zenit

Stockholm

Actic Komethallen

Järfälla

SATS Vasagatan

Stockholm

Sollentuna Sim & Sporthall

Sollentuna, Sverige

Jakobsbergs Simhall

Järfälla

Ursviks motionsgård

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aleckans profile

aleckan

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About aleckan

Gyms

SATS Zenit

Actic Komethallen

SATS Vasagatan

Sollentuna Sim & Sporthall

Jakobsbergs Simhall

Ursviks motionsgård