 | Tid | 00:28:51 |
 | Længde | 5.63 km |
 | Hastighed | 11.71 km/h |
| Tid pr. km. | 05:07 min/km |
 | Puls | snitt 148 max 163 |
 | Intensitet | Normal |
 | Kalorier | 361 kcal |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
147 bpm |
| 2 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
155 bpm |
| 3 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
148 bpm |
| 4 |
00:06:46 |
1.00 km |
8.87 km/h |
06:46 min/km |
142 bpm |
| 5 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
148 bpm |
| 6 |
00:24:37 |
0.63 km |
1.54 km/h |
39:04 min/km |
146 bpm |
|
