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Crossfit |
Added by Lews, 589 weeks ago |
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Summary
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Teamwod med Marie:
10x12 buddy carry 150 DU 120 wall balls 100 DL 60 kg 80 situps 60 OH utfall med 15 kg platta 40 burpee to plate 20 CTB 4x12 Handstand walk Resultat: 17:55 (Rx, Marie körde DL på 60 istället för 40) Shaperoller 30 min
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